The Energy Equation
From the Naked Ape to the Knackered Ape
Impossible d'ajouter des articles
Échec de l’élimination de la liste d'envies.
Impossible de suivre le podcast
Impossible de ne plus suivre le podcast
The Energy Equation
Acheter pour 9,79 €
Aucun moyen de paiement n'est renseigné par défaut.
Désolés ! Le mode de paiement sélectionné n'est pas autorisé pour cette vente.
-
Lu par :
-
Claire Vousden
À propos de cette écoute
Whether we are elite athletes, office workers or students struggling with assignments, we all need energy and we can only optimise our performance with optimal energy levels. And if our energy demand exceeds our energy supply we eventually have to stop.
In her NHS and then independent medical practice, Dr Myhill has increasingly specialised in helping patients with pathologically low levels of energy. Through this she has learned of the centrality of having sufficient energy to live well and stay healthy and of balancing energy generation with energy use. In this, her simplest and most readable account of the fundamentals of good health, supported by editor and former patient Craig Robinson, Dr Myhill provides all we need to ensure the energy equation is resolving in our favour.
©2021 Sarah Myhill (P)2021 Hammersmith Books Limited
Vous êtes membre Amazon Prime ?
Bénéficiez automatiquement de 2 livres audio offerts.Bonne écoute !