The Art of Meditation: The Gentle Resonance
The Art of Meditation, Book 1
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The Art of Meditation: The Gentle Resonance
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Lu par :
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Mark DK Berry
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Mark DK Berry
À propos de cette écoute
Meditate Anytime, Anywhere, Effortlessly. In our fast-paced world, finding stillness amidst the chaos can feel impossible. Mark DK Berry, author of this groundbreaking book, shares his personal journey and reveals how he overcame these challenges. As a busy entrepreneur, he grappled with incorporating meditation into his daily life until he developed “The Gentle Resonance.”
This accessible technique, detailed in his book, offers a path to mental stillness and emotional release without requiring dedicated time for retreats. Mark shares his personal journey and practical tips, demonstrating how “The Gentle Resonance” can seamlessly integrate into your daily life, transforming even the most hectic schedules into opportunities for meditation.
©2024 Mark DK Berry (P)2024 Mark DK Berry
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