Couverture de The Art of Letting Go

The Art of Letting Go

How to Let Go of the Past, Look Forward to the Future, and Finally Enjoy the Emotional Freedom You Deserve!: The Art of Living Well, Book 2

Aperçu

Offre à durée limitée

3 mois gratuits
Essayez pour 0,00 €.
L'offre prend fin le 28 janvier 2025 à 23 h 59.
Choisissez 1 livre audio par mois dans notre collection inégalée.
Écoutez à volonté des milliers de livres audio, de titres originaux et de podcasts.
Accédez à des promotions et à des soldes exclusives
Après 3 mois, votre abonnement se renouvelle automatiquement au tarif de 9,95 €/mois.

The Art of Letting Go

De : Damon Zahariades
Lu par : Joe Hempel
Essayez pour 0,00 €.

Après 3 mois, 9,95 €/mois. L'offre prend fin le 28 janvier 2025 à 23 h 59.

Acheter pour 13,42 €

Acheter pour 13,42 €

Confirmer l'achat
Utiliser la carte qui se termine par
En finalisant votre achat, vous acceptez les Conditions d'Utilisation. Veuillez prendre connaissance de notre Politique de Confidentialité et de notre Politique sur la Publicité et les Cookies.
Annuler

À propos de cette écoute

Finally let go of your negative thoughts and enjoy the emotional freedom you deserve!

Are you struggling with anger, regrets, and resentment? Do you feel emotionally exhausted, stressed, and discouraged by painful memories? Are you holding on to things that are making you feel miserable?

If so, The Art of Letting Go is for you.

Imagine being able to let go of the emotional turmoil that's burdening you. Imagine being able to finally release the negative thoughts and painful memories that are weighing you down.

The Art of Letting Go gives you a complete toolkit that you can use to overcome the emotional anguish that's ruining your quality of life. You'll learn numerous strategies you can employ to reverse years of negative mental conditioning. You'll discover how to retrain your brain and jettison crippling thought patterns. You'll receive all of the tools you need to finally let go of the emotional anchors that are preventing you from enjoying life to its fullest.

In The Art of Letting Go, you'll discover:

  • The 20 most common things people hold on to (and endure misery as a result)
  • Why it's so difficult to let go of negative thoughts and painful memories
  • How to revoke your inner critic's privileges and silence its hurtful voice
  • Why we idealize the past and how doing so pushes us to cling to emotional pain in the present (and a technique for short circuiting this process)
  • How trying to make yourself happy is actually causing you to feel unhappy
  • One of the most powerful and simplest ways to let things go (and you can use it immediately!)

Plus, bonus material: In addition to 21 strategies you can use to confront and finally let go of your negative thoughts and emotions, you'll also receive three bonus strategies.

If you're tired of feeling burdened by painful memories, bitterness, regret, shame, and other debilitating emotions, it's time to make a positive, rewarding change. Get your copy of The Art of Letting Go today!

©2022 Damon Zahariades (P)2022 Damon Zahariades
Gestion du stress Réussite personnelle Émotions
Les membres Amazon Prime bénéficient automatiquement de 2 livres audio offerts chez Audible.

Vous êtes membre Amazon Prime ?

Bénéficiez automatiquement de 2 livres audio offerts.
Bonne écoute !

    Ce que les auditeurs disent de The Art of Letting Go

    Moyenne des évaluations utilisateurs. Seuls les utilisateurs ayant écouté le titre peuvent laisser une évaluation.

    Commentaires - Veuillez sélectionner les onglets ci-dessous pour changer la provenance des commentaires.

    Il n'y a pas encore de critique disponible pour ce titre.