Couverture de The Art of Everyday Assertiveness

The Art of Everyday Assertiveness

Speak Up. Set Boundaries. Say No. Take Back Control. Get What You Want.

Aperçu

Essayer pour 0,00 €
Écoutez en illimité un large choix de livres audio, créations & podcasts Audible Original et histoires pour enfants.
Recevez 1 crédit audio par mois à échanger contre le titre de votre choix - ce titre vous appartient.
Gratuit avec l'offre d'essai, ensuite 9,95 €/mois. Possibilité de résilier l'abonnement chaque mois.

The Art of Everyday Assertiveness

De : Patrick King
Lu par : Russell Newton
Essayer pour 0,00 €

9,95 € par mois après 30 jours. Résiliez à tout moment.

Acheter pour 13,42 €

Acheter pour 13,42 €

Confirmer l'achat
Utiliser la carte qui se termine par
En finalisant votre achat, vous acceptez les Conditions d'Utilisation. Veuillez prendre connaissance de notre Politique de Confidentialité et de notre Politique sur la Publicité et les Cookies.
Annuler

À propos de cette écoute

Stand your ground without guilt, fear, or awkward tension. Finally, get what you deserve, and stop “letting it slide”.

Who is making your daily choices for you? Is it you? Make sure you possess the everyday assertiveness to get what you want and resist the pressure to reject what you don’t want. You’ve put yourself last your entire life. It’s time for that to change.

Stop enabling, sacrificing your needs, people pleasing, and being so “agreeable”. The Art of Everyday Assertiveness is a guide for the chronically “nice”, “overwhelmed”, and “accommodating”. It is a deep psychological dive into the beliefs that makes us lack assertiveness and describes how to systematically combat and replace compulsions with healthy mindsets. This is an audiobook that stands apart from others because of the plethora of real-life examples and solutions.

If your problem is assertiveness, you’ll find the step-by-step answer in this audiobook - included is an "Assertiveness Action Plan" unlike any other. Gain respect, set boundaries, and ask for what you really want.

Patrick King is an internationally best-selling author and social skills coach. His writing draws of a variety of sources, from research, academic experience, coaching, and real-life experience. He’s also a recovering people pleaser who knows exactly how it feels to feel unable to speak his mind. Discover how to decisively say no and reclaim your time and energy. Stop putting others first and being taken advantage of.

  • A wide variety of ways to say no - without tension or awkwardness
  • Beating the subconscious beliefs that make you a compliant doormat
  • How to set healthy boundaries and protect yourself from others
  • How to ask for exactly what you want, when you want it
  • The instinct to over-apologize and how to fix it

Stop being a “helpaholic”, and start treating yourself better. Assertiveness is the first step to creating the life you want - not the life someone else wants for you or taking care of someone else’s to-do list.

You’re not responsible for other people’s happiness. But you are responsible for yours. What makes you happy? Do that. What makes you unhappy? Avoid that. If other people interfere with this simple credo, assertiveness is what will save the day.

Take back control of your life by scrolling up and clicking the buy now button!

©2019 Patrick King (P)2019 Patrick King
Psychologie Psychologie du développement Psychologie et psychiatrie
Les membres Amazon Prime bénéficient automatiquement de 2 livres audio offerts chez Audible.

Vous êtes membre Amazon Prime ?

Bénéficiez automatiquement de 2 livres audio offerts.
Bonne écoute !

    Ce que les auditeurs disent de The Art of Everyday Assertiveness

    Moyenne des évaluations utilisateurs. Seuls les utilisateurs ayant écouté le titre peuvent laisser une évaluation.
    Global
    • 5 out of 5 stars
    • 5 étoiles
      1
    • 4 étoiles
      0
    • 3 étoiles
      0
    • 2 étoiles
      0
    • 1 étoile
      0
    Interprétation
    • 4 out of 5 stars
    • 5 étoiles
      0
    • 4 étoiles
      1
    • 3 étoiles
      0
    • 2 étoiles
      0
    • 1 étoile
      0
    Histoire
    • 5 out of 5 stars
    • 5 étoiles
      1
    • 4 étoiles
      0
    • 3 étoiles
      0
    • 2 étoiles
      0
    • 1 étoile
      0

    Commentaires - Veuillez sélectionner les onglets ci-dessous pour changer la provenance des commentaires.

    Il n'y a pas encore de critique disponible pour ce titre.