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Simple Strategies to Harness the Power of Time Management and Productivity: 10 Foundational Strategies to Manage Your Time, Increase Productivity, and Overcome Procrastination
- Lu par : Rachael Doolen
- Durée : 3 h et 56 min
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Description
Simple Strategies to Harness the Power of Time Management and Productivity
10 Foundational Strategies to Manage Your Time, Increase Productivity, and Overcome Procrastination
By Stefanie Pruden
Embrace 10 Easy Ways to Hone Essential Time Management Skills—Even if Meeting Deadlines Has Always Been a Struggle!
If getting things done on time has always been a challenge for you, know that you are not alone!
Around 88% of working people procrastinate daily, with workers spending an average of just 2 hours and 48 minutes on productive tasks.
That means they are spending over 5 hours of a typical working day on neutral or distracting activities.
Imagine how much you could achieve by making every minute count!
You could hit every target, impress your supervisors, and have extra time to work out how to make extra cash or simply enjoy with friends and family. It sounds like a plan that most people would sign up for!
If you admit to being a “serial procrastinator,” fear not. This book won’t put you through a mental boot camp or expect you to nail every time management skill from the word go.
What it will do is provide you with 10 vital strategies that will help you achieve your greatest potential. In this audio, you will discover:
- 8 easy steps to plan out your entire week on a Sunday – in just a few minutes, you can ensure you will have a stress-free week and hit all your personal and work targets
- How Tim Cook, Michelle Obama, and Oprah Winfrey get more top-priority things done with this one simple daily habit
- Sleep quantity isn’t the whole picture – how to ensure you get top-quality, restorative sleep by aligning with your circadian rhythm
- 4 essential components of your personal non-negotiable “To-Do” list, plus how to set SMART goals
- Why tracking your work or study time interruptions is a key step toward gaining greater focus
- Multi-tasking – why this common habit stops you from achieving peak performance, and how to nip it in the bud
- How to harness the power of the Zeigarnik Effect to establish a new routine and solidify positive habits.
- Why progress, not perfectionism, is what you should focus on as you work your way to mastering time management
- The power of time-boxing, self-care, and daily planning for effective time management
And so much more.
The number of distractions in modern life—including smart devices—can make sticking to your resolve quite a challenge!
Creating a time plan, prioritizing your goals, and making self-care a part of your daily life can go a long way toward making you far more productive and effective.
If you are ready to meet all your daily goals—and have time to spare for the people and activities you love, then scroll upwards and click “Add to Cart” right now!