
Sharp
50 Simple Ways to Improve Your Life with Brain Science
Impossible d'ajouter des articles
Échec de l’élimination de la liste d'envies.
Impossible de suivre le podcast
Impossible de ne plus suivre le podcast
Précommander pour 24,48 €
Aucun moyen de paiement n'est renseigné par défaut.
Désolés ! Le mode de paiement sélectionné n'est pas autorisé pour cette vente.
-
Lu par :
-
Theresa Bakken
-
De :
-
Therese Huston
À propos de cette écoute
Don't leave your best days to chance. Be happier, more focused and less stressed with Sharp's 50 simple strategies.
Cognitive scientist Therese Huston unpacks the latest neuroscience research to deliver a goldmine of techniques to help you feel your sharpest at work, at home or in relationships, including:
- how a calming deep breathing technique improves decision-making;
- exactly what kind of exercise helps you think on your feet;
- what brain science says scary movies can do to help you learn; and
- how drinking tea can help you to focus on your most unfocused days.
Sharp is packed with innovative, actionable tips that can make a difference in your daily routine. Best of all, many of them take five minutes or less. Whether you want to make fewer mistakes, support your partner through life's challenges, or simply learn faster, Sharp gives you the tools to do it all, without having to overhaul your entire lifestyle.
©2025 Therese Huston (P)2025 Orion Publishing Group Limited
Vous êtes membre Amazon Prime ?
Bénéficiez automatiquement de 2 livres audio offerts.Bonne écoute !