Gratuit avec l’offre d'essai
Écouter avec l’offre
-
Mental Toughness
- How to Control Emotions, Stop Your Whining, Suck It Up, and Discipline Yourself Better
- Lu par : Jeff Smith
- Durée : 3 h et 19 min
Impossible d'ajouter des articles
Échec de l’élimination de la liste d'envies.
Impossible de suivre le podcast
Impossible de ne plus suivre le podcast
Acheter pour 13,42 €
Aucun moyen de paiement n'est renseigné par défaut.
Désolés ! Le mode de paiement sélectionné n'est pas autorisé pour cette vente.
Description
Do you control your emotions every day? Nobody does. That’s why this guide contains secret ways to help you become better at it. A list of 50 ideas will give you plenty of opportunity to reflect on some habits you have developed, and how to turn some of them around.
Do you ever make excuses? Most people do. And it stops their progress. The best way to become your better self is to confront yourself and face the excuses you’ve been telling yourself. It’s not easy, and many people avoid it because it hurts their ego, but if you do, you’ll be better off in the end. That’s why there is a list of 50 excuses in here that are common, along with the way to fight the lies.
Last but not least, this guide will show you methods to develop more self-discipline. The concept itself will be discussed, as well as how to get more control over bodily urges and destructive thoughts that enter your mind.
Be your best self by learning about yourself from this book. Get it now!
Vous êtes membre Amazon Prime ?
Bénéficiez automatiquement de 2 livres audio offerts.Bonne écoute !