Couverture de Invisible ADHD

Invisible ADHD

Proven Mood and Life Management for Smart Yet Scattered Women

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Invisible ADHD

De : Shanna Pearson, Dr. Daniel G. Amen - introduction
Lu par : Shanna Pearson
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“If you’re ready to understand the 'why' behind the struggles that come with ADHD and, more importantly, the 'how' to move forward with confidence, this book is for you, and I encourage you to take this opportunity to learn from one of the best.” — Dr. Daniel Amen

An essential and empowering guide for women who struggle—often silently and alone—with the challenges of ADHD.

ADHD in women is often misunderstood, misdiagnosed, or entirely overlooked, leaving millions silently fighting an internal, invisible battle. Outwardly, they can be labeled flaky, intense, dramatic, or unreliable, while inwardly they’re juggling severe overwhelm, emotional chaos, chronic stress, catastrophic thinking, and the unshakable feeling of being misunderstood—by everyone.

In Invisible ADHD, Shanna Pearson—founder and director of the world’s largest one-on-one ADHD coaching company, shares what actually works for women in real life. Drawing on insights from hundreds of thousands of coaching sessions, and her own turbulent ADHD journey, Shanna reveals the never-before-published strategies and solutions that have transformed thousands of lives for over two decades!

This eye-opening book uncovers the lesser-known causes behind our most difficult ADHD behaviors and shows us how to do things more easily in ways that work with our remarkable brain. With compelling client stories, relatable language, and over one hundred proven tools, Invisible ADHD tackles the many challenges women face while providing a clear, inspirational, easy-to-follow roadmap to get unstuck, finally trust yourself, and improve every area of your life!

For every woman who feels overwhelmed, scattered, or unseen—and for those who love and support them—Invisible ADHD is a game-changing must-read.

©2025 Shanna Pearson and Daniel G. Amen (P)2025 Macmillan Audio
Développement personnel Gestion du stress Psychologie Psychologie et psychiatrie Santé mentale
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    Commentaires

    “If you’re ready to understand the 'why' behind the struggles that come with ADHD and, more importantly, the 'how' to move forward with confidence, this book is for you, and I encourage you to take this opportunity to learn from one of the best.”—Dr. Daniel Amen

    “This book is important for ANYONE who has ADHD or lives and works with someone with ADHD. As someone who was diagnosed late in life I am still learning about all aspects of ADHD and how to deal with it, so to me Shanna Pearson's book is incredibly useful and enlightening!”—Mel B, Spice Girl, America’s Got Talent judge, bestselling author

    “This book sheds a lot of light on what can seem like such a lonely road. Through pulling the curtain back on ADHD and women, Shanna Pearson’s book can help so many lean into their ADHD, own it, and embrace the strengths that come with it.”—Nelly Furtado, global pop icon and Grammy Award-winning singer-songwriter

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