If You're so Smart, Why Aren't You Happy?
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If You're so Smart, Why Aren't You Happy?
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Lu par :
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Raj Raghunathan
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De :
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Raj Raghunathan
À propos de cette écoute
The first book by the creator of COURSERA®'s most popular online course in 2015, "A Life of Happiness and Fulfillment".
Could the same traits that drive your career success also be keeping you from being happier?
Fifteen years after getting his MBA, Raj Raghunathan spent some time with his old classmates. He noticed that though they’d all done well, there didn’t appear to be much correlation between their academic success and career success. What Raj found even more curious was the even smaller correlation between career success and what he calls life success. The greater the career success, the more unhappy, out of shape, harried, and distracted his friends were.
If intelligence helps with decision-making, smart people should naturally make better life choices. So why are so many of the smartest, brightest, most successful people profoundly unhappy?
Raj set out to find an answer to this problem, and extensively researched happiness not just of students and business people, but also stay-at-home-parents, lawyers, and artists, among others.
If You’re So Smart, Why Aren’t You Happy? takes listeners on a fun and meaningful tour of the best research available on how some of the very determinants of success may also come to deflate happiness. Raghunathan explores the seven most common inclinations that successful people need to overcome, and the seven habits they should adopt instead. Among his surprising findings:
- The correlation between wealth and happiness is much smaller than you'd expect it to be
- Generosity is not only a key to happiness, but a determining factor of long term success
- Appreciating uncertainty, rather than seeking full control of outcomes, is necessary for happiness
If You’re So Smart, Why Aren’t You Happy? will give you a powerful new perspective on your work, personal goals, and relationships, whether you’re already successful or just starting out.
©2016 Raj Raghunathan (P)2016 Penguin Audio
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Commentaires
“This book highlights how some of the very things that make us smart and successful can also undermine our happiness. It’s a practical, engaging read on how to lead a fulfilling life.” (Adam Grant, author of Give and Take and Originals)
“Raj’s book presents a clear perspective on what it takes to lead a life of happiness and fulfillment. What I like most about the book is that it proves, using rigourous science, something that I have long held: the recipe for a happy life is also one for a life of service and success. This is a book that everyone, and particularly the smart-and-successful, should read and assimilate.” (John Mackey, co-CEO of Whole Foods Market)
"This book is a landmark contribution to the burgeoning literature on leading fuller, happier, more fulfilling lives. With a scholar’s sensibility, Raj brilliantly marshalls extensive research evidence that supports his simple yet profound prescriptions for better living. I have no doubt that this book will come to be regarded as a classic in the field; it will help change countless lives for the better, as Raj’s online course is already doing." (Raj Sisodia, coauthor of Everybody Matters and Conscious Capitalism)
