Humour Me Back to Healthy
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Humour Me Back to Healthy
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Lu par :
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David Van Der Molen
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De :
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Susan Zeppieri
À propos de cette écoute
Who says healthy living has to be boring? Humor Me Back to Healthy is your hilarious, no-nonsense guide to navigating the ups, downs, and downright weird moments of wellness.
From kale controversies to gym mishaps, this book takes a lighthearted look at everything from meal prepping (“Tupperware: the adult puzzle”) to stress relief (“Screaming into pillows is free therapy!”). Packed with funny affirmations, clever tips, and relatable humor, it’s proof that you can laugh your way to a healthier, happier you.
Whether you’re a reluctant health nut, a fitness newbie, or just someone who likes their self-care with a side of sarcasm, this book is your ultimate feel-good companion. After all, if you can’t laugh about kale chips, are you even trying?
Eat. Laugh. Sleep. Repeat. Healthy living has never been this much fun.
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