Have you always struggled with procrastination, getting your tasks organized, or meeting deadlines?

Do you often find yourself feeling intensely restless and fidgety while spending long hours in the classroom or doing lengthy homework?

It’s time to stop blaming yourself for not feeling and behaving like others. The truth is, it’s not you—it’s ADHD or EFD. Those with ADHD, or attention deficit hyperactivity disorder, and EFD, or executive function deficit, are considered neurodivergent. This means that your brain works differently from what is considered typical. It also explains why the grueling challenges of adolescence—such as hormonal and physical changes, peer pressure, increasing academic expectations, and a highly digital environment—appear to be extremely magnified in your case.

Sadly, there is no cure for ADHD or EFD, but it doesn’t mean you are a hopeless case. There are plenty of ways to retrain your brain so you can manage your symptoms better, cope with daily struggles, and improve your quality of life. Find out exactly what happens inside your brain, so you’ll learn how to properly deal with your condition.

Once you’ve learned how to take control of your condition—instead of the other way around—you’ll know that all your hard work is worth it. And you’ll enjoy a healthy, productive, and successful life in the years to come.

If you want to rewire your brain to thrive—not just survive—in your adolescence, then you should listen to this audiobook right now.