Beginners Guide to Buddhism
Exploring Mindfulness, Meditation, and Spiritual Awakening
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Beginners Guide to Buddhism
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De :
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Achara M. Namgay
À propos de cette écoute
Explore the teachings and core concepts of Buddhism practices of over half a billion people worldwide!
This book introduces and explores the ideas of the Siddhartha Gautama Buddha. Prince Siddhartha was perturbed by sufferings of humanity and left his kingdom in search of a way to alleviate humanity from the bondage of suffering. What he discovered over 1,000 years ago is still relevant today.
In this book, we will explore:
- Why the Four Noble Truths offer a release from suffering
- How and why to use meditation to reduce anxiety and stress
- How to take the lessons from this book to elevate our peace, mindfulness, and spirituality in daily life
- The practices laid out in the Eightfold Path
- The fascinating history of the origins of Buddhism
- Practicing daily core concepts in order to increase happiness
Even if you have no knowledge of Buddhism or spirituality, this book is a complete guide to learning the core concepts and implementing them day-to-day. We can begin to implement the lessons of this book in just a few days!
If you’re ready to lead a more peaceful life, practice mindfulness and meditation, and live with intention, then scroll up and add this to your cart!
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