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Anxiety-Free Kids in an Anxious World (2-in-1 Collection)

A Comprehensive Guide for Kids to Manage Social Anxiety and Learn Self-Regulation

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Anxiety-Free Kids in an Anxious World (2-in-1 Collection)

De : Reshad Nazari, Lema Hedayat
Lu par : Yasmine Johnson, Mandy Biggers
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À propos de cette écoute

Mental and emotional discomforts run more profound than physical ones but are barely visible. According to the National Institute of Mental Health, one in four children will experience anxiety in their lifetime. Do you have any idea about your kid's symptoms and triggers? This book will help you identify your child's triggers and learn how to overcome anxiety, stress, and fear. The following descriptions will tell you everything you need to know about your child's mental and emotional health:

  • Symptoms, Diagnosis, and treatment of emotional disorders
  • Emotional connection and stamina
  • Phases of child growth and development
  • Healthy lifestyle, happiness, and freedom

It gives real-life situations and answers that will help you gradually calm their nerves, boost their self-confidence, make them more social, and make them smile.

In addition, you will get a self-regulation guide for your kids. Self-regulation allows kids to explore, express, and take control of their big feelings, thoughts, and emotions. It is a proactive, self-directed process for attaining goals, learning skills, coping with big feelings and emotions, and managing emotional reactions, which fuels children to become socially and emotionally engaged lifelong learners. This book is an easy-to-understand handbook for your children's mental health. It is loaded with interesting scenarios, plans, and methods to help kids control their anxiety, build their ability to deal with huge feelings, regulate kids, and be attentive to work through difficult emotions and feel better. Social and emotional engagement helps them figure out what they think, how they feel, what they do, and why they do it.

Therefore, if you want to overcome your kid's anxiety, have a happy household environment; regulate their emotions and mental wellness, and build their self-esteem, then this book is for you. Click the "Add to Cart" button now. Enjoy the book!

©2022 Reshad Ahmad Nazari (P)2022 Reshad Ahmad Nazari
Développement personnel Parentalité Relations Santé mentale
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