Alcohol and You: How to Control and Stop Drinking
Self Help, Book 1
Impossible d'ajouter des articles
Échec de l’élimination de la liste d'envies.
Impossible de suivre le podcast
Impossible de ne plus suivre le podcast
Alcohol and You: How to Control and Stop Drinking
Acheter pour 13,42 €
Aucun moyen de paiement n'est renseigné par défaut.
Désolés ! Le mode de paiement sélectionné n'est pas autorisé pour cette vente.
-
Lu par :
-
Jason Zenobia
-
De :
-
Lewis David
À propos de cette écoute
Alcohol and You includes everything you need to self-diagnose alcohol problems and find the solution that is right for you.
The author is a therapist working in public health, helping drinkers from all backgrounds. His research with hundreds of clients showed the best ways to overcome alcohol issues. In this landmark book, he passes on that knowledge to you.
Alcohol and You does not judge you or preach at you. Instead, it treats you as the unique human being that you are, calmly explaining the options that are open to you. You can then choose the way forward that feels right for you, which will produce the results you want.
Written in an uplifting and easy-to-follow format, "Alcohol and You" clearly explains:
- The best, scientifically-proven ways to reduce or quit drinking
- How to self-diagnose alcohol dependence in minutes
- How to motivate yourself to change and enjoy the process
- How to decide whether cutting down or quitting is right for you
- Medications and strategies to help deal with cravings
- The best, free support to help maintain your progress over time
Alcohol and You will leave you feeling inspired, fully-informed, and excited about your future.
Download this book today and say good-bye to alcohol problems.
©2017 Lewis Bayes Brown (P)2020 WinsPress.com
Vous êtes membre Amazon Prime ?
Bénéficiez automatiquement de 2 livres audio offerts.Bonne écoute !