Sports de combat et self-defense

Bruce Lee’s daughter illuminates her father’s most powerful life philosophies - demonstrating how martial arts are a perfect metaphor for personal growth, and how we can practice those teachings every day....

Stay in the game, with your mind. With the world or combat sports put on hold and hundreds of thousands of students training from home in 2020, the mental study of jiujitsu has become more important than ever....

Miyamoto Musashi (1584 - 1645) was arguably the greatest swordsman who ever lived, a legendary figure whose methods of thought and strategy have been studied and adopted across a wide spectrum of society, from martial artists to military leaders to captains of industry....

Vivimos en un permanente estado de temor y ansiedad. Miedo de nuestro pasado, de la enfermedad, el envejecimiento o la muerte; miedo de perder las cosas que más queremos...

本書で紹介するのは、とにかく地味で、華のない知識。でも、これだけは⾃信をもって⾔えます。『“PFCバランス”こそ、王道にして⼀⽣モノの知識！』PFCとは、タンパク質・脂質・炭⽔化物のこと。

Joining a boxing gym is intimidating for beginners. Causing most people who have the desire to start boxing, to miss out on the mental and physical benefits that you gain from boxing—I want to stop this....

In this practical guide, boxing coach Andrew Hudson breaks down the most common boxing training mistakes, ranging from flaws in technique to misguided beliefs.

Experience 50 years of wrestling history through the iconic voice of Jim Ross.

For world-renowned professional fighter Georges St-Pierre, the greatest asset is not physical strength or athleticism - it’s a sense of purpose....

Le dernier combat de boxe de Gaëtan Hart, à l’âge de 46 ans, a sonné le réveil de Mélanie, sa fille. À compter de cette journée de tourment, elle a décidé de connaître cet homme qui était davantage en amour avec la boxe qu’avec sa famille....

Mr Wolf fancies some tasty pancakes but he doesn't know how to make them. Asking his neighbours is no use - they're a mean and horrible lot who refuse to help. Poor Mr Wolf! He has to work it out all by himself. So what happens when these nasty neighbours want to help Mr Wolf eat his delicious pancakes?

An ancient malevolence that will threaten the very existence of the Great Ga’Hoole Tree has been loosed from the past. With his dying breath, Ezylryb tells Soren and Coryn to read the legends of Ga’Hoole hidden in his private library. There they find a world of treachery and magic in which a young king and queen struggle to keep peace while Grank, their most loyal friend and supporter, studies embers and flames in a distant land. Then a desperate plea comes from the king, and Grank rushes to the aid of his noble friends.

His mother was a human princess. His father was none other than Zeus, the king of the gods. But fate has a way of twisting things, and now to save his mother from a dreadful marriage Perseus must undertake a perilous quest. Along the way the young hero will encounter a wealth of wonders, including a magic helmet, a flying horse, a dreadful sea serpent, and a gorgon whose gaze turns all who look upon her to stone.

One of Kevin's favorite pastimes is watching television with his father on the weekends. His father would not allow anything to interfere with their time unless it was an absolute emergency. They would have a large bowl of popcorn, pretzels, and hot dogs and a glass of apple or orange juice. Sometimes they ordered pizzas, hamburgers, cheese steaks and every once in a while, a soda. Their favorite movies are westerns and spy movies. Kevin enjoyed the good guys beating the bad guys in the westerns. But Kevin became even more fascinated with the spies and their gadgets.

Little Red Riding Hood is a young girl, so called because of the red cloak she wears. One day her mother asks her to take some food to her sick grandmother, who lives in a clearing in the nearby forest. On the way to her grandmother, she meets an apparently friendly wolf, and since she had many friends in the animal kingdom, sees no harm in stopping to talk with him. But the wolf is not as he appears to be!

A modern classic, Elmer the Colourful Patchwork Elephant has been a nursery favourite since his creation in 1989 and has sold over four million copies around the world. Elmer is not your normal grey elephant - his colourful exuberance cannot be contained for long!