Meditations for Couples for Radical Connection and Intimacy
Heal Your Relationship, Learn Authentic Vulnerability and Cultivate Spiritual Sexuality
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Juanelle Louise Holl
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Juanelle Louise Holl
À propos de cette écoute
Embark on a Transformative Journey of Love, Connection, and Intimacy with "Meditations for Couples: For Radical Connection and Intimacy. Heal Your Relationship, Learn Authentic Vulnerability and Cultivate Spiritual Sexuality." This complete set of 18 Guided Meditations (Beginners and Experts) are easy to follow and narrated by Juanelle with the appropriate pauses for couples to do together or on their own.
Let's face it. Relationships are hard sometimes! Between the chaos of jobs, kids, and life, it's easy to lose touch. Maybe at the end of certain days, you barely have conversations that are more meaningful than "Please take out the trash, hon." Passion and Laughter can fade into background noise. You start bickering constantly, keeping score over who does more chores & resentment builds. Your sex life feels routine and you wonder, 'How did we get so disconnected'?
But what if I told you that Meditation can transform how you and your partner relate? It dissolves conflicts, cultivates emotional and physical intimacy, and unleashes new depths of understanding.
Now before you protest that sitting in silence isn't your jam...this isn't your boring sit still in silence for hours nonsense. It's fun, it's conscious relating, it's sacred intimacy!
Here, I'm serving up my Favorite Mindfulness Techniques that helped relationships go from superficial to Soulful super quick.
Short meditations to re-center when you're feeling disconnected or irritated. Stop petty arguments in their tracks! The Eye Gazing and Synchronised Breathing Meditations are especially juicy ones that I bet you can't wait to try!
Heart-opening rituals like the Loving Kindness Meditation cultivate forgiveness and compassion.
Chakra Balancing, Inner Child and Forgiveness meditations are particularly popular.
Tantric meditations to turn "nice" sex into Full Body Spiritual experiences. Ecstasy awaits!
Manifestation Meditation for your Shared Goals and Dreams. Attract the Reality you want! And many more...
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