Résultats lu par "Lisa Negron" dans Toutes les catégories

Life Check provides simple, effective ways to balance your life. Encouraging you to stop asking what if and start living the life you have imagined. Freeing yourself from the mundane routine of life by providing life tools that will get you rocking the boat, diving in, and finding your passion for being alive!

Each person is entitled to have "the good life". Most don’t experience this because of getting caught up in reacting, continually recycling old patterns that keep you stuck and emotionally frozen. By practicing the simple tools in Mindfulness and the Art of Choice, you'll learn how to live mindfully and create the great life you want.

This booklet from Carolyn Howard-Johnson, a UCLA Extension Writers' Program instructor for nearly a decade, helps authors love the project they most love to hate - writing a book proposal. She has taken the guessing out of the book proposal process. Now, there is no need to take expensive, time-consuming classes or spend hours reading a tome to find the voice and format that will propel an author's idea from a dream to reality.

Sacred Grief offers an intriguing exploration of the far-reaching ripple effect of our present-day opinions about surviving grief's emotional roller-coaster and the unnecessary suffering our judgments unconsciously promote. You’ll find comfort in discovering that there's another dimension to this universal experience - a dimension that fosters trust, kindness and compassion, peacefully heals, and steadfastly moves you towards your soul's deepest desires and dreams.

Alfredo Zotti, a professional musician and bipolar survivor with a university degree in social anthropology and three years study of psychology, provides an introduction to music theory with specific case studies of applications for Alzheimer's, bipolar disorder, autism spectrum disorder (ASD), schizophrenia, anxiety, depression, and other issues.

At 45, Sophie Perino was finally living life on her terms. She’d left her high paying job at a New York City magazine to put all of her focus on a lifestyle blog that had become her passion project. She’d made peace with her singleness and for the most part life was good. They always say that love comes along when you least expect it. Sophie certainly had never expected to meet wealthy banker, Andrew Messing the day that he walked into her neighborhood cafe and swept her off her feet. And she certainly never expected that she could fall in love so fast.

Newly widowed business woman, Elizabeth Carson, is trying her best to keep her busy life moving forward even though the shock of losing her husband is making it difficult. She knows that her daughter needs her, but this too is a reminder of what she’s lost. It had always been her husband who’d been the one to lend emotional support to their now young adult daughter - a fact that both annoyed Elizabeth and made her feel envious. Always one to be in control, she knows that she’s on the verge of a nervous breakdown, which is the last thing she needs in her life.

For the past 14 years, Isabella Jordan's life had been focused on her husband and children. She'd set aside her career as a writer to build a home for them on a vineyard in the Tuscan hills, which was a dream come true for any woman. And it had been for Isabella too - until recently. After years of not writing, she finds herself under a deadline and faced with the worst case of writer's block that she's ever known. But when she finds distraction - and comfort - with another man, she must face the truth about her problems before she makes a mistake that will cost her everything.

Framing a Family will guide you to giving your children a childhood they do not need to recover from! This book will strengthen your family, inspiring you to build your home with encouragement, empowerment, forgiveness, and most importantly love.

Autumn Clarke survived the car crash that killed her parents. To help her cope with PTSD, she adopts Chrissy, a Shih Tzu with a remarkable secret. Chrissy is also the only witness to the mysterious death of her pet parent. Autumn vows to find the truth behind his death with the help of Chrissy, the neighbors, and an attractive detective. Can Autumn unravel the clues while trying to heal Chrissy's trauma and overcome her own devastating emotional wounds in the midst of a dangerous murder investigation?  

Post-traumatic stress, anxiety, low self-esteem, substance abuse, depression, a lack of confidence, and many other mental and physical ailments may be a result of childhood trauma you have endured. Uncovering, accepting, and healing this childhood trauma will allow you to let go of the pain, releasing yourself from the guilt, shame, and self-destruction you have been living with. This book will provide you with tools and strategies to heal your childhood trauma allowing you to live fully.

From Depression to Contentment: A Self-Therapy Guide is a course of therapy in your pocket. You can be your own therapist, changing the way you see yourself and your world. Not only does this save lots of money, it also is 100 percent confidential. The book starts with first aid, provides an understanding of the nature and causes of suffering, instructs you in research-based techniques for dealing with your problems and, finally, teaches you an actual cure for depression.

It can be difficult to live according to our values in a complicated world. At a time when capitalism seems most unforgiving but the need for paying work remains high, it is important to learn how we can be more mindful and intentional about our impact - personal, social, economic, and environmental. As designer and creative director Kelly Small had to do to navigate a crisis of ethics and burnout in their career in advertising, we can admit our complicity in problematic systems and take on the responsibility of letting our own conscience guide our decisions.

Six months ago, Hickory discovered how to use her empathic powers to defeat an alien threat to Earth. Now, a new menace has arisen. The high-tech sword of the long dead heroine Connat-sèra-Haagar has been stolen and the rebel leader Sequana is using its ancient power to incite the northern tribes to war. The Galactic Alliance orders Hickory, Jess, and Gareth to return to Prosperine and get it back.

If you're a survivor, it's important to take one day at a time. Let 101 Tips for Survivors of Sexual Abuse be your companion in healing, and you'll be reminded of the strength and wisdom that's already inside you. This book will help you celebrate the good days and develop solid coping strategies for the bad times. Most importantly, this book will remind that you're not alone, and it was never your fault.

If you're recovering from an Eating Disorder (ED) it's important to take one day at a time. Let 101 Tips for Recovering from Eating Disorders be your companion in healing, and you'll be reminded of the strength and wisdom that's already inside you. This audiobook will help you celebrate the good days and develop solid coping strategies for the bad times. Most importantly, this audiobook will remind that you're not alone and recovery is possible.

Ardelia Sabine is about to attempt the most legendary heist in the solar system. The anti-communication laws that have been ruthlessly enforced for the last five years have gone too far, and the collar around her daughter's neck, which shocks anyone if they try to speak, must come off. The one time monitor of law enforcement has now assembled the greatest collection of thieves, con men, and hit men in history.

Doctor Franklin Stein’s love life has been in a rut ever since he fell into a vat of the experimental dye he created. Now, he’s green from head to toe. Unable to go out in public without causing a stir, Franklin spends his days and nights working in his lab to reverse his condition. After all, what woman would want a green husband? But when the reclusive scientist receives an invitation to a Halloween party, it’s a chance to go out on the town and be treated like a normal man.

This is the audiobook to help you overcome this unwanted emotion. You will embark on a journey to discover the many types of jealousy. You can use this audiobook as a manual to overcome emotional insecurity issues and to give you a clearer perspective on the emotion of jealousy. By engaging with the exercises with this audiobook, you'll be able to see yourself as you really are, and further exercises will assist you in eliminating your jealous thoughts and behavior.

R.E.P.A.I.R. is Recognition, Entry, Process, Awareness, Insight, and Rhythm. Enter a six-stage program with your child to cross the Bridge of Recovery and make available a whole new world of hope. Uncover and acknowledge feelings by discovering emotion; build self-esteem and optimism with the "Magic Mirror"; discern healthy and unhealthy messages; learn self-soothing skills with "Dear Diary" letters to the inner-child; reveal inner states with picture drawing, break free from the confines of false shame; cultivate self-care skills and practices, and more on the road to healing.