Titres dans Exercice et forme physique

Para dar conta de reforçar o papel do esporte na promoção da qualidade de vida, incentivando aprática de atividades físicas, desportivas e recreativas como instrumento de inclusão social e boasaúde da população, o projeto multiplataforma Boa Saúde: esporte e lazer elabora uma série depodcasts de caráter informativo e didático.

Lenkillä legendojen kanssa on podcast, jossa Olli ja Juuso käyvät tekemässä urheilijoiden, kuntoilijoiden tai muuten vain mielenkiintoisten liikkujien lempitreenejä. Haastattelussa on käynyt polkujuoksijoita, ultrajuoksijoita, olympiaurheilijoita, maailmanmestareita ja muita legendoja. Lenkillä legendojen kanssa eroaa muista podcasteista siten, että tätä kuntoilupodcastia saa kuunnella ainoastaan lenkillä. Kyseessä on audioelämys joka ei pääse oikeuksiinsa hiljaissa tilassa. Laita podcasti korviin ja lähde lenkillä, juoksemaan tai pyöräilemään tai vaikka kävelylle.

Losing weight can be challenging, but with the right approach, achieving a healthier lifestyle is possible. FitSpresso is here to support your journey, offering insights into safe, effective methods to shed pounds. Learn about scientifically backed techniques and discover how FitSpresso can complement your weight loss goals. Website: https://www.fitspresso.org/

Dive into the world of endurance sports with the Practical Performance Podcast where expert knowledge meets real-world experience! Join Kate Baldwin, a researcher, physiotherapist and sports scientist with a PhD in strength training, as she brings cutting-edge research to the forefront of our discussions. Alongside her, professional triathlete Joe Skipper shares the athlete's perspective, revealing what it truly takes to excel in high-performance sports. Rounding out the trio is Nick Baldwin, a seasoned coach and former professional triathlete, offering invaluable insights and advice. Together...

Journal de bord d'un (plutôt mauvais) bodybuilder de 21, qui s'entraine dur et progresse. Dans ce podcast, il partage son quotidien d'étudiant et sa pratique sportive. Il y documente son processus et discute training, objectifs, nutrition, sommeil, steps, gestion du stress: bref, bodybuilding Et ce en essayant de t'apporter de la valeur a chaque épisode :) Bienvenue!

Built on the mantra “run the runnable,” we focus on what’s possible rather than the pressure of perfection. Everything we do embraces an accessible, light-hearted, and sustainable way of training and racing—welcoming runners of all abilities to join the adventure. Inspired by nature and the freedom of the outdoors, we marry our laid-back approach to running with a tenacious desire to push the limits of what’s possible. We prioritise community, inclusivity, and a balanced way to run, encouraging everyone to embrace their own version of what’s “runnable.” That’s Runnable is ...

"Bikeitalia Talks Performance" è il podcast dedicato a chi vuole migliorare le proprie prestazioni in bici, con un focus su allenamento, salute e posizionamento in sella. Scopri come diventare un ciclista più forte, sano e performante, grazie agli ultimi studi scientifici e a consigli pratici pronti da applicare. Ogni episodio dura solo 10 minuti, perfetto da ascoltare durante il tuo bike to work. Conduce Omar Gatti, Cycling Health Specialist di Bikeitalia.

This is where we discuss all things hot tub and swim spa related. From buying a hot tub to planning for delivery, maintaining your water and dealing with issues that arise, we will cover them. If you are buying a new hot tub or swim spa, we will teach you what to look for and, most importantly, what to be wary of. With so much marketing and misinformation out there, we help you navigate through the noise to select the right hot tub for you and help you get the lowest possible price on it. Once you have your tub, we have ideas for placement, tips for beginners and help with water chemistry. ...

A podcast by WA runners, for WA runners. Join non elite runners Chris & Simon as they cover the roads, trails and track scenes in Western Australia, as well as interviewing notable personalities of the community.

Bienvenidos al Podcast de Mundo Fitness TV 🎙️💪En el Podcast de Mundo Fitness TV, desmitificamos el mundo del fitness y la nutrición para darte herramientas prácticas, basadas en ciencia, que realmente funcionan. Ya sea que estés buscando perder grasa, ganar músculo, mejorar tu rendimiento o simplemente llevar una vida más saludable, este es el lugar para ti.Cada episodio cubre temas esenciales del entrenamiento y la nutrición, desde cómo estructurar tu rutina de ejercicios y optimizar tu dieta, hasta estrategias para superar obstáculos comunes y mantener la motivación. Con un ...

Join Graham and Crossfit Shropshire with our QuickCast. We share practical fitness tips, insights into health and wellness, and strategies for creating happiness in the chaos of life as a busy parent. In each episode we talk about what is happening at the gym and dive into topics like finding time for self-care, building physical and mental strength, and the power of community to help us all flourish together. Whether you're just starting your wellness journey or looking to take it to the next level, The Fitness, Health, Happiness podcast is here to guide and inspire you every step of the way.

El Estoico Matemático es un podcast donde exploramos el vasto mundo de las matemáticas con la claridad y serenidad de un filósofo estoico. Aquí desglosamos conceptos matemáticos complejos y los abordamos como un verdadero entrenamiento para la mente, fortaleciendo tanto el intelecto como la paciencia. Desde principios básicos hasta problemas avanzados, cada episodio es una oportunidad para aplicar la disciplina y el enfoque estoico en el aprendizaje de las matemáticas. ¡Acompáñanos y descubre cómo los números pueden transformar tu perspectiva y tu vida!

SocialBJJ is a podcast about leveling up your Jiu-Jitsu game. Host David Rogers shares practical tips, strategies, and insights to help practitioners improve and master their skills. Perfect for all Jiu-Jitsu enthusiasts, from beginners to seasoned grapplers.

Celebrating New England's thriving endurance sports culture.Our mission is to passionately showcase and celebrate the vibrant endurance sports culture thriving in New England. Through engaging conversations, local endurance athletes (Art Trapotsis and Eric Schenker) embark on a journey to uncover the essence of the region's clubs, group rides, cherished routes, legendary races, and the devoted community of athletes who proudly call New England home. From the exhilarating realms of road cycling to the rugged trails of mountain biking, from triathlons to ultramarathons, from open-water swimming...

The 25 Laps podcast is a podcast that explores the intersection of running and mental health from my college perspective. Each episode dives into the physical and emotional challenges of being a student-athlete, featuring personal stories, expert insights, and practical tips. Join us as we discuss the highs and lows of training, the importance of community, and how running can be a powerful tool for mental wellness. Lace up and take a lap with us! My name is Jason Karch a D3 runner from Eastern University.

This comprehensive 30,000-word manual takes you on a step-by-step journey through everything you need to know to build rock-solid abs, from the basics of anatomy to advanced training techniques. Whether you're a beginner, intermediate, or advanced athlete, this guide offers tailored exercises for every fitness level. Each workout is explained with clear instructions, reps, sets, and modifications to ensure you're performing each move with perfect form.

TopSmileDesign Clinic is a leading dentist in Arlington, VA, dedicated to providing comprehensive dental care under one roof. Whether you need routine cleanings, orthodontics, or specialized treatments like dental implants, our experienced team ensures quality, convenience, and comfort. Discover why so many Arlington residents trust us as their go-to dentist in Arlington for a lifetime of healthy, beautiful smiles. https://topsmiledesign.com/ Hosted by Ausha. See ausha.co/privacy-policy for more information.

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Starting a new workout can be difficult. Staying with a workout can be even more challenging. Many challenges can occur along the way. Preparing for these issues ahead of time can set you up for success. Many people start to exercise but quickly lose momentum. Don’t give up! Learn to stick with your workout and start to see results. What are you still doing here? If you take anything from this understand there is no time like the present, so get out there and show them what you’re made of!

In this episode, we’re focusing on what to do when a braces bracket breaks and you need immediate help. From signs that something’s wrong to steps for temporary relief, we discuss how an emergency dentist in Milford can be your best resource for fast, effective solutions. Tune in to learn more about keeping your braces treatment on track!