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Greg, the host of Your Life After Trauma podcast, delves into the genesis of his concept, inspired by his experiences in recovering from an abusive marriage. Social isolation in the marriage left him with only online communities for help seeking answers to confusing questions. Reactions to his social media posts about his journey led him to create the podcast to share signs of abuse, with a goal to help clear the fog for fellow survivors, and address societal issues like victim shaming. Domestic abuse statistics remain underreported, affecting both men and women. Greg addresses the barriers survivors face in coming forward due to societal biases and self-blame. He highlights how manipulation, gaslighting, and reactive abuse perpetuate abuse cycles, leading survivors to believe they are at fault. The podcast aims to shed light on these issues and provide support for those affected by trauma.

yourlifeaftertraumapodcast.com | thehotline.org | 800.799.SAFE (7233) | tellmystory@yourlifeaftertraumapodcast.com

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This episode discusses the importance of recognizing and validating mental health struggles, trauma, and abuse. The host, Greg, shares his personal experience with psychological abuse and the toll it took on his well-being. Through his podcast, Your Life After Trauma, Greg aims to create a supportive space for trauma survivors to share their stories and find healing. He emphasizes the significance of acknowledging one's experiences and seeking help and support. Greg highlights the prevalence of domestic violence and psychological abuse, shedding light on the need for open conversations and support systems for survivors. By sharing his journey and inviting others to do the same, Greg hopes to inspire healing and create a community of support and understanding. The podcast also plans to feature professionals from various fields to provide guidance and resources for trauma recovery. Greg encourages listeners to prioritize self-care and healing, emphasizing the power of storytelling in facilitating recovery and helping others along their healing journeys.

yourlifeaftertraumapodcast.com | thehotline.org | 800.799.SAFE (7233) | tellmystory@yourlifeaftertraumapodcast.com

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This narrative reflects on the host's three-year journey following a traumatic discard from an abusive relationship. It discusses the complexities of healing from domestic abuse, the importance of acknowledging trauma, and the challenges of co-parenting with an abuser. The host emphasizes the significance of personal growth, the pursuit of mental health, and the support available for survivors. Through this podcast titled "Your Life After Trauma," the host aims to share experiences, provide hope, and encourage others to take ownership of their healing journey, one step at a time.

yourlifeaftertraumapodcast.com | thehotline.org | 800.799.SAFE (7233) | tellmystory@yourlifeaftertraumapodcast.com