On Episode 90 of The TLB Podcast, James interviews retired Canadian intelligence operative JJ Brun, and the pair discuss Brun's journey from military service to intelligence, the importance of understanding human dynamics, the impact of social media on self-awareness, the significance of self-discovery, the value of travel in gaining perspective and how these experiences shape our understanding of the world, and his work as a retired spy, using the skills he has developed in communication to empower others in their personal and professional lives.

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JJ BRUN’s LINKS

https://theretiredspy.com

REFERENCED BOOKS AND LINKS

How to Win Friends and Influence People - https://a.co/d/964zyAF

Think and Grow Rich - https://a.co/d/fqi7NOM

The Behavior Panel: https://www.youtube.com/c/thebehaviorpanel

CHAPTERS

00:00 - Introduction to Intelligence Services

01:10 - Journey into Military and Intelligence

05:48 - The Reality of Being an Intelligence Operator

09:10 - Understanding Human Dynamics and Communication

14:47 - The Importance of Self-Discovery

20:37 - Learning Through Experience

22:13 - Curiosity and Connection Across Cultures

30:01 - The Four Levels of Awareness

34:20 - Social Media and Self-Awareness

50:59 - Finding Hope Through Travel and Experience

52:41 - Experiencing Life Beyond Borders

56:31 - Cultural Perspectives and Appreciation

01:01:11 - The Art of Conversation and Connection

01:05:03 - The Importance of Social Skills

01:16:16 - The Retired Spy: A Unique Perspective

01:36:41 - Empowering Through Awareness and Communication

#intelligence #military #humandynamics #selfawareness #socialmedia #communication #personalgrowth #legacy #travel #culturalunderstanding #travel #culture #socialskills #retiredspy #leadership #education #thetlbpod

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