Jess is a woman of many talents and has followed her passions in dancing, fitness, long distancing running and photography.

She talks about her journey of moving to another state and living in Melbourne at the age of 17 to pursue a passion in dancing. She also talks about how she got into fitness and running a 100km ultramarathon in less than 12 hours placing 6th overall.

Jess is also a mum of three and has a photography business that she started in 2021. She talks about what it means for her when she captures moments that are heartfelt and meaningful for others.

Enjoy the episode.

Lachie Davis or LD, is the owner of the gym The Bar in Toowoomba. Lachie talks about how he was a Personal Trainer before owning the gym and what goes into running a gym.

Lachie also talks about being a Personal Trainer and how he got started as one. He also talks about getting out of his comfort zone and competes in a Bodybuilding competition.

He also talks about fitness and what works for him as well as maintaining a healthy balanced lifestyle.

Thank you Lachie for doing this episode, I had fun talking with you.

Welcome to "You, Me, and a Podcast." My name is Sam, and I am the host.

In each episode, I’ll be sitting down with guests from all walks of life to uncover their stories and insights. This podcast is all about creating a space for honest dialogue, where we can celebrate our differences and discover what connects us.

Why am I doing this? I’ve always been fascinated by how people’s experiences shape their views. There is so much we can learn from one another, and I want to highlight voices that often go unheard.

If you’re looking for inspiration, fresh perspectives or just a great chat, you’re in the right place.