Welcome to The Other Side of Fear Podcast! 

This week, Katie and Imelda are delving into all things EFT, somatic therapy and nervous system regulation with the incredible Marian Clark.

Marian is an Integrative Health Coach and Somatic Practitioner trained in EFT (Emotional Freedom Technique), Matrix Reimprinting and Internal Family Systems informed. She helps sensitive and soulful women do the deeper healing so they can create a life and biz they LOVE!

In this episode, we delve into

• Marian’s own story and how she got into somatic therapy and coaching

• What is EFT, nervous system regulation, somatic therapy and how it differs from other modalities such as CBT (plus some interesting science)

• How this therapy can be beneficial for business owners or entrepreneurs

• Some somatic techniques you can use to begin to regulate your nervous system

• Relationships and dating - how somatic therapy can help you to move forward

• Marian shares some further resources for you to learn more

If you enjoyed this episode...be sure to click follow and support the podcast!

You can follow us over on Instagram⁠⁠ @theothersideoffearpodcast_⁠⁠

Links 

Marian's Instagram

Marian's website

⁠⁠Katie's Instagram⁠⁠

⁠⁠Imelda's Instagram⁠

Resources mentioned

https://www.ted.com/talks/peta_stapleton_is_therapy_facing_a_revolution

Dr Gabor Mate Instagram

Peter Levin PhD website

Welcome to The Other Side of Fear Podcast! 

We are back for Season 2 folks!

This week, Katie and Imelda are delving into all things manifestation, this episode is great if you are new to manifestation or just curious about our take and experiences with manifestation! It is something we have been talking about a lot recently and here we are going to dive into it together!

In this episode, we share

• Our own thoughts on manifestation from our experiences

• Where/where we first learned and discovered manifestation

• What we have learned from our own experience

• Manifestation techniques, wealth corners and subliminal messages with Katie

• Imelda’s manifestation practices such as vision boarding and journalling and how it has all unfolded (with an exciting recent example!)

• What are some limiting beliefs and blocks around money

• Why confidence is so important when manifesting and going for your goals

• A manifesting hack for the ladies listening!

Disclaimer: We are not manifestation coaches or expert - we are simply sharing our own experiences!

If you enjoyed this episode...be sure to click follow and support the podcast!

You can follow us over on Instagram⁠ @theothersideoffearpodcast_⁠

Links to our social media pages

⁠Katie's Instagram⁠

⁠Imelda's Instagram

Welcome to The Other Side of Fear Podcast!

This week Katie and Imelda are delving into all things travel, their stories of leaving their jobs to travel, the realities of it (the side IG does not show you) and some advice for you if you want to leave your job to travel/start a biz but are unsure about it.

In this episode, we cover

• How we both fell in love with travel - a huge part of why we started our businesses.

• The story of leaving our jobs to go travel

• Advice if you want to leave your job to go travel/start a biz but are unsure.

• The realities of working and travelling behind the Instagram posts!

• Our thoughts on where the future of digital nomadism may go...

• Some small things you can do to support the local economy when travelling and working.

If you enjoyed this episode...be sure to click follow and support the podcast!

You can follow us over on Instagram @theothersideoffearpodcast_

Links to our social media pages

Katie's Instagram

Imelda's Instagram