The Zero-2-100 Podcast

De : Harrison Scott
Écouter gratuitement

  • Résumé

  • Becoming increasingly healthy is a lifetime pursuit, literally! That doesn’t mean it’s easy to do or even easy to start. The purpose of the Zero-2-100 Podcast is to offer advice to anyone working to get started on this journey and help them stay on it.
    Harrison Scott
    Afficher plus Afficher moins
Hygiène et vie saine
Afficher plus Afficher moins
Les membres Amazon Prime bénéficient automatiquement de 2 livres audio offerts chez Audible.

Vous êtes membre Amazon Prime ?

Bénéficiez automatiquement de 2 livres audio offerts.
Bonne écoute !
    Épisodes
    • Episode 4: Strength

      Episode 4: Strength
      Jun 15 2024

      In this episode I meet with the Brigham Young University-Idaho students studying in fields related to exercise and with practical skills, particularly in strength and conditioning, Camila Araneda, Conlan Pabst, and, and Sydney Breshears. Together we identify some ways to make exercising more enjoyable, flexible, and sustainable.
      Afficher plus Afficher moins
      34 min
    • Episode 3: Mind

      Episode 3: Mind
      Jun 8 2024

      In this episode I meet with two professors, Rob Wright and Devon Marrott, of the psychology department at Brigham Young University-Idaho. With their assistance we are able to identify some sources that may impact our mental health and offer some opinions to foster helpful change.
      Afficher plus Afficher moins
      39 min
    • Episode 2: Might

      Episode 2: Might
      Jun 1 2024

      In this episode I meet with President Marah Olmstead and Vice President Tyler Clifford both of the Dietetic Society at Brigham Young University-Idaho. Together we dive into the topic of nutrition and how we can use it to draw nearer to our health goals.
      Afficher plus Afficher moins
      31 min

    Ce que les auditeurs disent de The Zero-2-100 Podcast

    Moyenne des évaluations utilisateurs. Seuls les utilisateurs ayant écouté le titre peuvent laisser une évaluation.

    Commentaires - Veuillez sélectionner les onglets ci-dessous pour changer la provenance des commentaires.

    Commentaires Audible.fr

    Commentaires Amazon
    Il n'y a pas encore de critique disponible pour ce titre.