Join me as I sit down with Dedy Tien, a dynamic personal empowerment coach, property investor, and the visionary founder of the Peduli Foundation.

Through this episode, you'll learn about his "three P's": personal coaching to boost confidence, property investments for generating passive income, and the Peduli Foundation's mission to empower young minds with English and entrepreneurial skills.

As we navigate the intricacies of personal growth, our conversation highlights the importance of managing energy and embracing a growth mindset. Dedy shares valuable insights on making small, consistent improvements and the power of intentional action.

The episode also unpacks the transformative power of asking for help, illustrating how mentors can profoundly influence our journey. From the lessons learned in a remote Indonesian village to the importance of physical fitness, this story is a tribute to resilience and the power of community.

Finally, we delve into the profound impact of authenticity and self-discovery, exploring how setting goals from a place of abundance can lead to a more joyful and meaningful existence.

This episode invites you to embrace the responsibility for positive change, encouraging actions that move beyond self-centered thinking to make a difference in the world.

Support the show

If ever you'd like to connect, please don't hesitate to connect via my website www.jamiewhite.com.

I am always open to feedback, reflections, guest / subject recommendations and anything else that might come up.

Thank you for listening, Jamie x

With over 40 years of expertise, Jim Doyle shares his insightful healing journey, emphasizing the interconnectedness of body and mind.

Inspired by pioneers like Louise Hay, Jim's story is a testament to the power of alternative therapies and personal empowerment, offering listeners a chance to discover their own latent potential for self-healing.

Discover the profound impact of thoughts and words on our physical well-being as we unpack techniques like meditation and self-affirmation. Jim uncovers the often-overlooked societal conditioning that leads us to reject self-love, urging a shift in mindset towards positivity and personal growth.

From discussing the remarkable effects of positive words on water crystallization to the liberating practice of self-love affirmations, this episode highlights how reprogramming our mental patterns can foster healing and transformation. We also navigate the complex terrain of societal expectations versus true personal fulfillment.

Jim offers a fresh perspective on success, challenging the norms that equate academic achievements with worth.

By sharing stories of resilience and the vibrant energy found in places like Bali, we invite you to embrace unconventional paths to self-discovery. Whether it's understanding the true essence of wealth or harnessing your unique strengths, this episode is a call to action for those seeking empowerment and a deeper connection with their authentic selves.

Support the show

If ever you'd like to connect, please don't hesitate to connect via my website www.jamiewhite.com.

I am always open to feedback, reflections, guest / subject recommendations and anything else that might come up.

Thank you for listening, Jamie x

Imagine being caught between the drive for success and the need for peace—that’s the journey Mark and I explore as we dive into fatherhood, authenticity, and personal growth.

We start by discussing the courage it takes to stay true to yourself in relationships, challenging traditional ideas of masculinity through personal stories that highlight the strength in vulnerability. Mark’s thoughts on fatherhood reveal how relationships, especially with children, teach us about presence and love.

As we navigate relationships, we discover that mindfulness is a powerful tool. We share stories about choosing partners who reflect the values we hold dear and how offering grace during conflicts can lead to growth rather than division.

Our conversation then shifts to flow states, especially in sports, where the connection between mind and body offers life-changing perspectives. These states, often rooted in childhood, give us tools to face life’s challenges.

We also explore the link between sports, yoga, and personal evolution, drawing parallels between self-awareness in soccer and the philosophies of yoga, using technology to aid in self-reflection.

Mark reflects on his journey from the busy streets of London to the calm of Bali, illustrating how finding balance between ambition and peace isn’t just geographical but also an important life lesson in aligning drive with the natural flow of life.

Support the show

If ever you'd like to connect, please don't hesitate to connect via my website www.jamiewhite.com.

I am always open to feedback, reflections, guest / subject recommendations and anything else that might come up.

Thank you for listening, Jamie x