Hey Everyone :)

So for part 2 we jump straight back into the conversation.

The main focus of this episode is my story with disordered eating. This is the most personal that I have been on the podcast so I'm nervous BUT I know that sadly I'm not alone in how badly I abused my body in the past. TBH I could have said so much more but ye'll get the drift haha.

• Advice for getting your period back
• Not caring what other people think
• Be careful the "professionals" you follow on social media
• Learning to love your body and heal that relationship
• Our take on the whole bodybuilding/fitness world.

I hope you Enjoy!

Host Insta: sarah_rose_mulvihill

Guest Insta: deecass_

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Hello Everyone :)

Today the absolute power house of a woman that is Deirdre Cassidy joined me on the Podcast and completely bared all.

She didn't hold anything back in sharing her story for the first time start to finish and I was privileged to have her on.

This is Conversation is in 2 parts because I wanted the first part to focus on her incredible story of strength and resilience.

In Part Two Deirdre answers your questions and shares knowledge on the topic. Also I share a little about my story with disordered eating.

Please check out her instagram page because the amount of information and education that this woman has is insane!

I hope you come away from this conversation feeling nothing but love and compassion for your amazing body.

Health is Wealth

Host insta: sarah_rose_mulvihill

Guest insta: deecass_

Hosted on Acast. See acast.com/privacy for more information.

This week I am joined by the Gorgeous Roberta.

You might know Roberta from her Tik Tok where she shares all things beauty, skin and hair but she is so much more than that.

Roberta is a woman full of substance who is also studying to become a lawyer in UCC.

Her story begins when she moved from Lithuania to Ireland at 10 years old. We talk about how difficult it was coming to Ireland with no English, trying to learn how to survive in this new culture and being labelled “foreigners”. This experience forced her to grow up and take on adult responsibilities at a very young age which moulded her into the formidable and strong woman she is today.

We talk about her fat transfer surgery where she had fat removed from her back, hips, thighs and put in her boobs. Here she shares all the details, her story and we talk about peoples attitudes to surgery.

We then talk all things money. How much money does she make from a post? How does everything work?

We have plenty of girlie chats in-between about boys, relationships, love life, advice, have brands every tried to take advantage of her and manifestation :)

I loved this chat and I think ye will too!

Enjoy!

Insta:

sarah_rose_mulvihill

roberta_vaineikyte

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