• The Resilience Ladder: How to Overcome Anxiety

  • Dec 15 2024
  • Durée : 43 min
  • Podcast

The Resilience Ladder: How to Overcome Anxiety

  • Résumé

  • Anxiety can be a huge challenge for neurodivergent children…and their families. It can feel overwhelming, confusing and never-ending. But there IS a way forwards, and you don’t have to let anxiety hold your child back.


    We welcome child educational psychologist Nadia du Plessis to give a masterclass on how anxiety shows up for your child, the impacts it can have and - most importantly - how you can help your child build true resilience and take back control of their thoughts and emotions.


    Nadia reveals:


    🏷️ How ‘anxiety’ can be an extremely heavy label to burden child with, when it could be defined as a different emotion.


    🎢 Spotting the difference between ‘normal’ rollercoaster emotions and anxiety disorder emotions.


    📈 Why neurodivergent children may experience more anxiety on a regular basis.


    🔍 The hidden signs & behaviours to look out for in order to understand whether your child is suffering from anxiety.


    🎚️ Why anxiety is NOT always about the child who is naughty or disobedient, and is more about control


    🪫 The phenomenons of ‘emotional blindness’ and ‘neurodivergent burnout’ and how they can impact neurodivergent children.


    😵‍💫 How to deal with ‘end of year’ chaos when there is too much to do and too little time.


    PLUS


    🧠 Tried and tested psychological strategies to help your child overcome anxiety ‘in the moment’


    >>>>>


    EPIC Families is about creating Extraordinary Parents & Incredible Children. Discover how in in our website here: https://www.myepicfamily.com/


    Join the free EPIC Families community here. Be seen, be heard and discover strength in neurodiversity.


    Follow us on Instagram, Facebook and TikTok


    Get free access to the ultimate parent’s guide to ADHD for children: ADHD Unlocked.


    EPIC Families is part of Bay Paediatrics, one of New Zealand’s leading child neurodiversity clinics. Discover more here: https://baypaediatrics.com/


    Hosted on Acast. See acast.com/privacy for more information.

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