After experiencing the transformative power of storytelling firsthand, Jan vividly recall a moment in the theater when a seemingly ordinary play brought a flood of emotions to the surface, offering a cathartic release she never anticipated. Imagine the profound impact storytelling and theater could have on those grappling with trauma and survival. In this episode, we explore how these art forms serve as safe havens for expressing repressed feelings and fostering a journey of healing that many find elusive.

Our conversation takes a heartfelt turn as we delve into personal stories of overcoming childhood trauma, shedding light on the manipulation often hidden within seemingly loving communities. We share poignant narratives of survival and resilience, focusing on the challenges of living with PTSD and the critical role of professional help. By emphasizing the importance of supportive communities, we hope to inspire listeners who have endured similar hardships to find solace in shared experiences.

As we unravel the complex dynamics of trust and manipulation, it's clear that belief and support are pivotal in breaking cycles of abuse. Our dialogue underscores the urgent need for specialized programs to aid those impacted by long-term abuse and imprisonment. By building a foundation for healing through education and legislative change, we aim to inspire a movement toward positive societal transformation, urging listeners to reflect on their relationships and the trust they place in others.

Guest - Jan Broberg

The 'Jan Broberg Story' book on Amazon:
Link: https://www.amazon.com/dp/1957616113?ref=cm_sw_r_ffobk_cp_ud_dp_JNTEHQRB478ERVA9XAS8&ref_=cm_sw_r_ffobk_cp_ud_dp_JNTEHQRB478ERVA9XAS8&social_share=cm_sw_r_ffobk_cp_ud_dp_JNTEHQRB478ERVA9XAS8&peakEvent=1&dealEvent=0&starsLeft=1&skipTwisterOG=1&bestFormat=true

'Stolen Innocence: The Jan Broberg Story' book on Amazon:
Link: https://www.amazon.com/dp/0974515205?ref=cm_sw_r_ffobk_cp_ud_dp_7XV1K16QSQRZ2HSPYV82&ref_=cm_sw_r_ffobk_cp_ud_dp_7XV1K16QSQRZ2HSPYV82&social_share=cm_sw_r_ffobk_cp_ud_dp_7XV1K16QSQRZ2HSPYV82&peakEvent=1&dealEvent=0&starsLeft=1&skipTwisterOG=1&bestFormat=true

'Friend of the Family' Series on Peacock
Link: https://www.peacocktv.com/stream-tv/a-friend-of-the-family

Jan's Foundation:
TheJanBrobergFoundation.org

Jan's Instagram:
https://www.instagram.com/janibroberg/?hl=en

Find host Nicole Younger here: https://www.zillow.com/profile/nicoleyounger-realtor

#HealingThroughStorytelling #TraumaSurvivors #CommunitySupport #createchange #southernutah #podcast #podcastepisode

[00:00:00] Intro.
[00:00:29] Giveaway Information.
[00:07:42] Journey of Healing and Survival.
[00:22:22] The Impact of Childhood Trauma.
[00:36:23] Family's Discovery of Manipulation and Redemption.
[00:49:58] Healing Through Support and Understanding.
[00:55:48] Believing and Supporting Trauma Survivors.
[01:03:26] Building a Foundation for Healing.
[01:07:21] Inspiring Others to Create Change.

What if you could transform your life after years of battling weight? Esta's incredible journey from struggling with obesity to becoming a beacon of health and fitness is nothing short of inspirational. Esta opens up about her upbringing with clinically obese parents and the pivotal moments that led her to reclaim her health, including the controversial use of Fen-Phen. Her narrative is a powerful reminder of how personal challenges can spark a journey of reinvention, particularly for those over 50 who face unique health challenges.

Dive deep into the world of modern health strategies with Esta as she discusses the intricacies of personalized fitness for women facing weight and energy issues. She unpacks complex topics like hormone therapy, drug interactions, and cutting-edge solutions such as GLP-1 agonists. Esta's dedication to creating a welcoming space for non-traditional workouts is clear as she shares insights from her book, "Fitness for Women Who Love to Eat and Hate to Move," and her innovative classes like bungee fitness and TapFit. Concluding with heartfelt reflections on mentorship and personal growth, this episode serves as an inspiring guide to living a robust life filled with vitality and purpose.

Visit Esta's webpage: https://estamcintyre.com/

Book: 'Fitness for Women Who Love to Eat and Hate to Move'
Amazon Link: https://www.amazon.com/Fitness-Women-Love-Hate-Move/dp/B08DPVSR8F/ref=sr_1_1?crid=9993FHTVIUTD&dib=eyJ2IjoiMSJ9.6mx9DEX17Z66NnEifFEdy8cGXlgob5JGofJCKgRVMEOs1_byD1CIlbFUUlV8yVvGV6_rqvqMQ7y7O-F5cXrfeg.bc_yCLhAgGkzaB1vVdAODPSp0pzUkUIHLlnnZZRjkaM&dib_tag=se&keywords=esta+mcintyre&qid=1731003688&sprefix=esta+mcintyre%2Caps%2C124&sr=8-1

Connect with Esta Mclntyre:
Instagram - estamcintyre_
Facebook: https://www.facebook.com/esta.mcintyre/

Find Nicole Younger here: https://www.zillow.com/profile/nicoleyounger-realtor

#HealthTransformation #wellnessjourney #modernhealthcare #southernutah #stgeorgeutah #podcast #womanshealth

[00:00:00] Intro.
[00:00:36] Overcoming Obesity Through Fitness and Health.
[00:04:06] Journey From Weight Loss to Fitness.
[00:14:58] Optimizing Health Through Personalized Fitness.
[00:24:01] Exploring Cutting-Edge Health Strategies.
[00:40:45] Embracing Fitness for Aging Women.
[00:54:22] Impactful Reflections on Personal Growth.

After facing the trials of addiction and abuse, Emily Blossom found her voice in writing and empowerment. Join us as we chat with Emily, the author of "Mayhem Mixology: Cocktails of Dysfunction," and principal broker at Engel and Volkers. Emily shares her journey of overcoming personal challenges and how these experiences have shaped her path in real estate, where she has played a pivotal role in cultivating a powerful, women-led culture. Together, we explore the unique and welcoming brand of Engel and Volkers, contrasting it with my own career transitions in the real estate world.

Our conversation unveils the deeply personal stories of breaking free from cycles of abuse, poverty, and addiction. Reflecting on my own experiences of leaving a tumultuous marriage and starting anew, we highlight the importance of thinking beyond limitations and envisioning a future filled with possibility. Emily and I touch on the hidden struggles of alcoholism and the liberating impact of sharing these battles with others.

The episode culminates in a discussion about the power of self-identity and connection. We celebrate the serendipity of meeting and the meaningful connections that have transformed our lives, including my dream of creating women empowerment retreats in Springdale. With exciting projects on the horizon, from writing romance and affirmation journals to expanding in real estate, our stories underscore the significance of embracing one's true self. Emily's transformation into her new identity symbolizes the profound journey of personal growth, and we invite you to share in the inspiration and joy that these narratives bring.

Connect with Emily Blossom on Instagram: awesomeblossomre

Soul Blossom Tribe Webpage: https://soulblossomtribe.com/

Find Emily's book 'Mayhem Mixology' on Amazon: https://www.amazon.com/Mayhem-Mixology-Cocktails-Dysfunction-Addiction/dp/B0CPYSBFGY/ref=sr_1_1?crid=1W458AIWYAHQF&dib=eyJ2IjoiMSJ9.aF27sjMzOMWN57wI5EBiBQ.ioCHLPgD2SitO30U4SYIBZgh7Mw84sepq-hmIlU4c9Y&dib_tag=se&keywords=mayhem+mixology+emily+blossom&qid=1731003470&sprefix=mayhem+mixo%2Caps%2C147&sr=8-1

Find Nicole here: https://www.zillow.com/profile/nicoleyounger-realtor

#Podcast #empowerment #Inspiration #RealEstate #podcastepisode #abuseprevention #abusesurvivor

[00:00:00] Intro.
[00:00:31] Emily Blossom.
[00:15:08] Breaking the Cycle of Abuse.
[00:27:45] Overcoming Addiction and Inspiring Others.
[00:39:32] Embracing Self-Healing and Empowerment.
[00:43:38] Sharing Inspiring Stories.