Which is more important: looking after your future health or your future wealth?

In this week’s episode of The Century Plan, we explore why the two are deeply interconnected.

Whether it’s your health or your finances, working with a professional can offer invaluable guidance, support, and accountability.

We’re joined by nutritional therapist Claire Thomas, who shares how she helps her clients achieve better health and well-being.

Here's what we cover:

Understanding nutrition's role in health and longevity

Common nutritional issues and misconceptions

The connection between nutrition and financial planning

The importance of sleep and the impact of stress

Behavioural changes and mindset

Whether fasting can work for you

Understanding epigenetics, gene expression and lifestyle choices

Genetic testing: pros and cons

The importance of expert guidance

Barriers to health and nutrition awareness

It's such a fascinating discussion. Don't miss it.

Useful information

Host: Dennis Hall

Host: Sarah Steele

Guest: Claire Thomas

Contact us: ask@yellowtail.co.uk

In this special episode, Dennis Hall provides his thoughts on the announcements from the Budget on the 30th October.

Whilst some of the most feared things didn't happen, there were plenty of significant changes.

We focus on:

Capital Gains Tax

Inheritance Tax

Pension taxation

The freeze on income tax and fiscal drag

And how the changes will affect your financial plan. Listen now for a balanced and thoughtful summary of what you really need to know.

Useful information

Host: Dennis Hall

Host: Sarah Steele

Contact us: ask@yellowtail.co.uk

Co-founder of purpose led financial planners Six Degrees, Katherine Waller, joins us on this episode. We invited Katherine on to talk about our shared approach to financial planning and to delve into how she helps people get the best financial outcomes. In this episode we explore:

• The importance of emotional intelligence in financial planning
• Vulnerability and trust in client relationships
• How life experiences shape our financial behaviour
• Overcoming financial fears and insecurities
• Balancing rational and emotional approaches
• Common obstacles in financial planning
• The role of purpose in financial advice
• Using shared interests to build relationships
• Our love of food and wine!

We also discuss our shared passion for eliminating decision-overwhelm for clients who already have too many choices to make in their daily lives. And why advisers should be held accountable for making decisions rather than offering endless options.

Useful information

Host: Dennis Hall

Host: Sarah Steele

Guest: Katherine Waller

Contact us: ask@yellowtail.co.uk