The Metabolic Edge Podcast

De : Tommy Caldwell
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  • Résumé

  • Unlock a healthier life with Metabolic Edge, the podcast that delves deep into the core of our fitness. Hosted by Dr. Andrew Appleton- distinguished Internal Medicine Specialist and Assistant Professor at Western University, and Tommy Caldwell, bestselling author & high-performance coach to some of the nations top athletes, this podcast uncovers the root causes beneath lifestyle-driven diseases plaguing our communities. From heart disease to cancer to neurological disorders , our health is intricately linked to our cardiometabolic health. Learn how to optimize yours.
    Tommy Caldwell
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Hygiène et vie saine Maladie et pathologies physiques
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    Épisodes
    • Random Show: Inferior Plant Protein, Heart Problems, and the Danger of Scientism.

      Random Show: Inferior Plant Protein, Heart Problems, and the Danger of Scientism.
      Oct 9 2024

      Tommy and Andrew cover a variety of relevant health and fitness topics in the latest random show.

      Follow⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ this link⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠to apply to our 12-week weight-loss program (Serious inquiries only)

      Get the MetFlex-Rx Fat Loss Guide: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://amzn.to/2ZUeMBm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

      Listen to Tommy's Behaviour Change Book on Audible and improve your healthy habits: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://amzn.to/3IjqEOJ⁠⁠⁠⁠⁠

      Visit Andrew's Website https://andrewappletonmd.ca/
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      50 min
    • Ep.53- Sleep Revisited

      Ep.53- Sleep Revisited
      Sep 23 2024

      Andrew and Tommy return after a summer hiatus to catch up on their very important lives and remind listeners of how sleep quality effects both our waistlines, disease resilience, and other important health factors.

      Follow⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ this link⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠to apply to our 12-week weight-loss program (Serious inquiries only)

      Get the MetFlex-Rx Fat Loss Guide: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://amzn.to/2ZUeMBm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

      Listen to Tommy's Behaviour Change Book on Audible and improve your healthy habits: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://amzn.to/3IjqEOJ⁠⁠⁠⁠

      Visit Andrew's Website https://andrewappletonmd.ca/
      Afficher plus Afficher moins
      47 min
    • Ep.52: Big Food, Government Health Interventions, and other Random Topics

      Ep.52: Big Food, Government Health Interventions, and other Random Topics
      Jun 20 2024

      In this episode, Tommy and Andrew discuss a variety of topics including: Marketing unhealthy foods to kids, how to make a genuine impact in government guidelines, and how poor sleep affects our ability to burn fat.

      Follow⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ this link⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠to apply to our 12-week weight-loss program (Serious inquiries only)

      Get the MetFlex-Rx Fat Loss Guide: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://amzn.to/2ZUeMBm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

      Listen to Tommy's Behaviour Change Book on Audible and improve your healthy habits: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://amzn.to/3IjqEOJ⁠⁠⁠

      Visit Andrew's Website https://andrewappletonmd.ca/
      Afficher plus Afficher moins
      49 min

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