Sustain This!

De : Alyssa Beltempo Signe Hansen & Christina Mychas
  • Résumé

  • Welcome to Sustain This! A slow fashion podcast that's about so much more than clothes.

    Join us every Tuesday as your hosts Alyssa, Christina and Signe chat all things mindful consumption, personal style and the quest for building a more intentional life...and wardrobe!

    Alyssa Beltempo is a sustainable stylist, Christina Mychas, a shopaholic turned minimalist-ish, and Signe Hansen is a colour consultant and slow fashion style coach. Together we will unpack the nuances of what it really means be a conscious consumer & find more joy in what we have right now. Let's go!



    © 2024 Sustain This!
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    Épisodes
    • Things that are inspiring our style right now
      Dec 17 2024

      In this fun and cozy episode, we share what’s inspiring our style these days, the journey of our personal style evolution, and how travel shakes up our wardrobes in the best ways. We dive into how TikTok and Pinterest pull us into new trends (for better or worse!) and why finding style inspo in others is so important. From the thrill of getting dressed up to the warm nostalgia of fall fashion, we’re swapping stories about iconic style moments, the season’s biggest trends, and the highs and lows of hunting for great style online. It’s an episode full of laughs, a touch of nostalgia, and plenty of insight into how life shapes what we wear.

      CHAPTERS


      00:00 Fashion Inspirations and Personal Style

      03:00 Traveling and Style Adaptation

      06:02 The Role of Social Media in Fashion

      12:01 Finding Inspiration in Others

      18:14 The Evolution of Fashion Platforms

      21:33 Fashion Reflections and Nostalgia

      23:36 Cultural Inspirations and Personal Style

      25:41 Iconic Fashion Influences

      28:45 Seasonal Fashion Trends

      30:37 Maternity Fashion and Comfort

      32:03 Color Trends and Seasonal Choices

      34:29 The Challenge of Finding Style Online


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      CONTACT US: sustainthispodcast@gmail.com
      JOIN OUR PATREON: https://www.patreon.com/SustainThisPodcast


      SIGNE HANSEN
      Youtube: https://www.youtube.com/@UseLess_dk
      Website: https://www.uselesswardrobe.dk/
      IG: https://www.instagram.com/useless_dk/
      TT: https://www.tiktok.com/@useless_wardrobe

      CHRISTINA MYCHAS
      Youtube: https://www.youtube.com/@Christinamychas
      Website: https://www.minimalist-ish.com/
      IG: https://www.instagram.com/christina.mychas/
      TT: https://www.tiktok.com/@christina.mychas

      ALYSSA BELTEMPO
      Youtube: https://www.youtube.com/@AlyssaBeltempo
      Website: https://msbeltempo.com/
      IG: https://www.instagram.com/msbeltempo/
      TT: https://www.tiktok.com/@msbeltempo

      If you loved this episode please share it on your stories and tag us! We love to see which episodes resonate with you and it helps to spread the word more than you know, xo

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      35 min
    • Is dupe culture getting out of control?
      Dec 10 2024

      In this episode, we dive into the messy world of dupe culture in fashion—how it influences our shopping habits, tugs at our emotions, and puts serious pressure on indie designers. We’re sharing our own dupe experiences, unpacking why certain fashion pieces mean so much, and taking a hard look at how overconsumption and knock-offs are shaping the industry. From the psychology behind why we crave certain items to the push for affordable fashion and the impact of throwaway culture, it’s a deep, lively conversation on buying with intention and navigating the gray areas of sustainability in fast fashion.


      CHAPTERS

      00:00 Exploring Dupe Culture in Fashion

      09:56 The Emotional Connection to Fashion Choices

      19:56 The Impact of Dupes on Independent Designers

      21:05 The Designer's Dilemma: Navigating Dupes and Quality

      24:10 Rethinking Affordability: Beyond Price Tags

      26:29 The Throwaway Culture: Dupes and Consumerism

      30:54 Intention Behind Purchases: Understanding Consumer Behavior

      34:00 Conclusion: The Nuances of Dupes and Sustainability


      BOF article that inspired this conversation: https://www.businessoffashion.com/articles/retail/is-dupe-culture-out-of-control/

      -----------------

      CONTACT US: sustainthispodcast@gmail.com
      JOIN OUR PATREON: https://www.patreon.com/SustainThisPodcast


      SIGNE HANSEN
      Youtube: https://www.youtube.com/@UseLess_dk
      Website: https://www.uselesswardrobe.dk/
      IG: https://www.instagram.com/useless_dk/
      TT: https://www.tiktok.com/@useless_wardrobe

      CHRISTINA MYCHAS
      Youtube: https://www.youtube.com/@Christinamychas
      Website: https://www.minimalist-ish.com/
      IG: https://www.instagram.com/christina.mychas/
      TT: https://www.tiktok.com/@christina.mychas

      ALYSSA BELTEMPO
      Youtube: https://www.youtube.com/@AlyssaBeltempo
      Website: https://msbeltempo.com/
      IG: https://www.instagram.com/msbeltempo/
      TT: https://www.tiktok.com/@msbeltempo

      If you loved this episode please share it on your stories and tag us! We love to see which episodes resonate with you and it helps to spread the word more than you know, xo

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      31 min
    • Do your outfits have "The Sauce"? Breaking down the style "it" factor & the anatomy of effortless style.
      Dec 3 2024

      In this episode, we’re exploring the concept of "sauce" in fashion—the special personality and authenticity that really make an outfit pop. We chat about finding that sweet spot between looking effortless and being intentional with our style, plus how social media shapes our fashion choices.

      We also dive into the journey of building a wardrobe that truly reflects our individuality and confidence, comparing personal style to cooking the perfect sauce. We talk about the importance of being authentic and expressing ourselves, and how our experiences and memories influence what we wear.

      Feeling comfortable in our clothes is so important, and we’re all about the idea that true style isn’t something you can just buy; it’s something you cultivate. We also explore how different elements can come together to create a look that feels just right for each of us. So, join us as we celebrate our unique styles and what makes us, well, us.

      Chapters

      00:00 The Essence of Style: What is 'Sauce'?

      03:04 Effortlessness vs. Intentionality in Fashion

      06:01 The Impact of Social Media on Personal Style

      08:51 Finding Your Unique Style and Confidence

      11:57 The Journey of Style: Building Your Wardrobe

      14:51 The Sauce Analogy: Cooking Up Your Style

      18:20 The Essence of Personal Style

      21:53 Authenticity in Fashion Choices

      24:43 The Sauce: What Makes Style Unique?

      29:09 Finding Harmony in Style

      36:55 The Secret Sauce of Style

      Xander Torres https://www.tiktok.com/@therealprofessorx/video/7429434678354054446?_r=1&_t=8qvEGx9BnIe

      -----------------

      CONTACT US: sustainthispodcast@gmail.com
      JOIN OUR PATREON: https://www.patreon.com/SustainThisPodcast


      SIGNE HANSEN
      Youtube: https://www.youtube.com/@UseLess_dk
      Website: https://www.uselesswardrobe.dk/
      IG: https://www.instagram.com/useless_dk/
      TT: https://www.tiktok.com/@useless_wardrobe

      CHRISTINA MYCHAS
      Youtube: https://www.youtube.com/@Christinamychas
      Website: https://www.minimalist-ish.com/
      IG: https://www.instagram.com/christina.mychas/
      TT: https://www.tiktok.com/@christina.mychas

      ALYSSA BELTEMPO
      Youtube: https://www.youtube.com/@AlyssaBeltempo
      Website: https://msbeltempo.com/
      IG: https://www.instagram.com/msbeltempo/
      TT: https://www.tiktok.com/@msbeltempo

      If you loved this episode please share it on your stories and tag us! We love to see which episodes resonate with you and it helps to spread the word more than you know, xo

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      34 min

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