• Sundays Are Ruining Your Life: Breaking Free from Work Anxiety feat. Shaté Hayes

  • Dec 19 2024
  • Durée : 18 min
  • Podcast

Sundays Are Ruining Your Life: Breaking Free from Work Anxiety feat. Shaté Hayes

  • Résumé

  • In this episode of Taking Back Monday, Alyssa sits down with career coach and former professional dancer Shaté Hayes to explore what it means to build a life and career that truly lights you up. Shaté shares her journey from the dance floor to the corporate world, uncovering her passion for helping others find alignment in their work and personal lives. Together, they discuss how leaders can create happy, high-performing teams, the power of workplace chemistry, and why career fulfillment is about more than just a paycheck. Whether you're navigating a career change, managing a team, or simply looking for inspiration, this episode is packed with insights to help you take back your Mondays and find joy in what you do. Tune in to learn how to embrace creativity, align with your values, and build a life you love.

    Key Takeaways:

    1. Workplace Fulfillment Starts with Alignment: Career fulfillment is about aligning your work with your core strengths, values, and passions. It’s not just about tolerating a job but finding a role that lights you up from the inside out.
    2. Leadership Shapes Team Chemistry and Success: Leaders have a responsibility to invest in their team's career growth, foster chemistry, and create an environment where individuals feel valued. Happy, engaged teams don’t just perform better—they also mirror the investment their leaders show in them.
    3. Creativity Thrives Everywhere: Creativity isn’t confined to the arts. Whether solving problems in tech, designing processes, or leading teams, every role has a creative element. Recognizing and embracing this helps individuals and organizations unlock new levels of innovation and fulfillment.

    Key Moments:
    00:00 Introduction and Welcome
    00:16 Defining Career Fulfillment
    03:16 Personal Journey to Career Fulfillment
    07:36 Challenges in Career Coaching
    11:12 Building Happy and High-Performing Teams
    14:54 Inspirational Figures and Final Thoughts
    16:41 Where to Find More Resources

    Share your thoughts - send us a text

    It's time to say "goodbye" to the Sunday Scaries.

    Connect with Alyssa
    LinkedIn: https://www.linkedin.com/in/alyssanolte/
    Subscribe to the Taking Back Monday Newsletter: https://www.linkedin.com/newsletters/7158635254474272768/
    Follow the show on YouTube: https://www.youtube.com/@TakingBackMondayPod
    Follow the show on TikTok: https://www.tiktok.com/@takingbackmondaypod

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