Self-Powered

De : Mandi Le Grange
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  • Résumé

  • I'm Mandi Le Grange and this podcast is all about taking your life and mental state into your own hands and learning how to take control of who you are now and create who you want to become. I'll give you mindset tools, new perspectives, personal growth and development techniques, and practical tools you can implement in your life immediately! I am a certified life coach and my mission is to help you take full responsibility for your life, because as soon as you do that you take back your power to create the life and mental state you want! Let's get into it!
    © 2025 Self-Powered
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Hygiène et vie saine Psychologie Réussite personnelle
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    Épisodes
    • Ep.55 How to Stop Judging Others and Yourself!

      Ep.55 How to Stop Judging Others and Yourself!
      Jan 21 2025

      Judgment doesn’t just harm others—it affects our own well-being too. By replacing it with understanding and compassion, we can create a more peaceful, joyful life for ourselves and those around us.
      Imagine a world without judgment—starting with you. Let’s explore how to get there, one step at a time.

      Here’s what you’ll take away:
      🌱 How judgment can be a sign of our own insecurities.
      🌱 The power of introspection to turn judgment into growth.
      🌱 Why understanding others’ behavior is key to fostering compassion.
      🌱 Insights from the principle of ahimsa (non-violence) and how it applies to our thoughts and words.

      Link to YouTube video: How to Stop Judging Others and Yourself! (Ep.55)

      Send us a text

      Links:

      Follow me on YouTube: MLG coaching
      Visit my website:       MLG Coaching
      Follow me on Instagram:       @mlgcoaching
      Follow me on Tiktok:       @mlgcoaching
      Book a free coaching consultation:       Free Consultation Session
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      12 min
    • Ep.54 Change How You Experience Life By Changing the Meaning of Any Situation.

      Ep.54 Change How You Experience Life By Changing the Meaning of Any Situation.
      Jan 15 2025

      What if the stories we tell ourselves about life’s challenges are the real obstacles holding us back? In this episode, we explore how the meaning we attach to situations shapes our experiences—and how changing that meaning can transform our lives.

      Link to YouTube Video: Change How You Experience Life By Changing the Meaning of Any Situation. (Ep.54)

      Send us a text

      Links:

      Follow me on YouTube: MLG coaching
      Visit my website:       MLG Coaching
      Follow me on Instagram:       @mlgcoaching
      Follow me on Tiktok:       @mlgcoaching
      Book a free coaching consultation:       Free Consultation Session
      Afficher plus Afficher moins
      14 min
    • Ep.53 Man In The Arena: Easy Tip For Dealing With Self-Criticism!

      Ep.53 Man In The Arena: Easy Tip For Dealing With Self-Criticism!
      Jan 7 2025

      In this episode, we dive into the powerful practice of breaking free from self-criticism and self-doubt. It's not just about handling external judgment; it's about learning to deal with the harshest critic of all—ourselves.

      I share my favorite quote by Theodore Roosevelt, which reminds us of the courage it takes to step into the arena of life. Whether you win or lose, the real triumph lies in daring greatly and embracing your journey fully.

      Discover:
      👉 How to interrupt negative thought patterns.
      👉 What a fulfilling life really is.
      👉 Why you are already a hero.

      🌱 About Me: I’m Mandi, a certified life coach passionate about helping you take control of your story and create a life fueled by progress.

      Link to YouTube video: Man In The Arena: Easy Tip For Dealing With Self-Criticism! (Ep.53)

      Send us a text

      Links:

      Follow me on YouTube: MLG coaching
      Visit my website:       MLG Coaching
      Follow me on Instagram:       @mlgcoaching
      Follow me on Tiktok:       @mlgcoaching
      Book a free coaching consultation:       Free Consultation Session
      Afficher plus Afficher moins
      8 min

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