Run The Grind

De : Run The Grind by 'The Distance Academy"
Écouter gratuitement

  • Résumé

  • A podcast trying to discuss everything fitness and business. Hosted by Ewan Heritage (The Dental Athlete) and Alfie Manthorpe an international runner with hopefully the occasional guest on there as well!

    All rights reserved.
    Afficher plus Afficher moins
Afficher plus Afficher moins
Les membres Amazon Prime bénéficient automatiquement de 2 livres audio offerts chez Audible.

Vous êtes membre Amazon Prime ?

Bénéficiez automatiquement de 2 livres audio offerts.
Bonne écoute !
    Épisodes
    • Running a 62 minute half marathon

      Running a 62 minute half marathon
      Dec 21 2024

      On today's episode we talk about Alfie's Half Marathon debut, some of our favourite businesses within the running industry and answer some questions about how to train effectively whilst aiming to minimise injury.

      Afficher plus Afficher moins
      1 h et 5 min
    • Running tips, the "1%'s" and if they work

      Running tips, the "1%'s" and if they work
      Dec 15 2024

      This episode is all about the running "1%'s". Stuff like ice baths, Saunas, compression socks, etc.. Alfie and Ewan discuss if they actually work (for them).

      If you'd like to sign up to our runclub you can click here - https://forms.gle/BCWG4xW1D93GeFVE7
      Afficher plus Afficher moins
      1 h et 2 min
    • #2: The Best Running Shoe Rotation | Hill Training | Race Prep

      #2: The Best Running Shoe Rotation | Hill Training | Race Prep
      Dec 7 2024

      On episode 2 we talk everything running shoes. We go through how to build the best running shoe rotation. Starting with 1 running shoe and building up to our dream rotation.

      We also talk training tips. This time it's all about hill repeats!

      If you'd like to sign up to our runclub you can click here - https://forms.gle/BCWG4xW1D93GeFVE7
      Afficher plus Afficher moins
      1 h et 1 min

    Ce que les auditeurs disent de Run The Grind

    Moyenne des évaluations utilisateurs. Seuls les utilisateurs ayant écouté le titre peuvent laisser une évaluation.

    Commentaires - Veuillez sélectionner les onglets ci-dessous pour changer la provenance des commentaires.

    Commentaires Audible.fr

    Commentaires Amazon
    Il n'y a pas encore de critique disponible pour ce titre.