Nathan Jones is a former college football coach turned senior living advocate. Nathan was introduced to the world of senior living just out of college, and from the moment he first stepped foot into a senior living community, he was hooked. Since that day, Nathan's mission has been to change the negative perception surrounding aging & senior living through sharing authentic stories of older adults. He does much of this work through his company, Dash Media.

In a prep conversation together for a different episode topic, I learned that Nathan hadn't been returning my text because he was in the hospital. It led to an important conversation together about the nature of work, self-imposed hustle, and the need for purposeful pauses - especially as an entrepreneur in a passion-fueled industry like senior living.

The pressures of keeping up with and responding to everyone, talking about how we're feeling, taking breaks, being a good leader... these and so many more factors of running a business can easily become a compounding snowball of depleting mental well-being.

For content creators like Nathan and me, it is also challenging to experience impactful moments without our brains shifting in the moment to how this will translate to a good story. Ironically, this pulls us out of the moment and fully experiencing it.

This was an important conversation about entrepreneurship, content, mental health, and everything in between.