• One More Bite: Mealtimes, Nutrition & ADHD

  • Dec 8 2024
  • Durée : 42 min
  • Podcast

One More Bite: Mealtimes, Nutrition & ADHD

  • Résumé

  • If mealtimes & food have ever been a challenge for you and your child, then EPIC Families is serving you up a treat.


    We bring you Dietician Consultant Natarsha McEwan, and she is an absolute expert in advising neurodivergent children and their families about food, mealtimes, diet and nutrition. Through her work at The MacMurray Centre in New Zealand, she helps children and their families navigate the mealtime maze.


    If you’ve ever struggled with getting your child to eat a balanced diet, keeping them at the table, encouraging them to try new food… or generally get through mealtimes without guilt, overwhelm and a breakdown, then this is for you.


    Natarsha reveals…


    😱 The nutrition & dietary challenges children with ADHD typically face.


    👩‍🔬 Why ‘following the science’ is only half the story when it comes to your child’s dietary needs.


    🥗 The secret to making long-lasting mealtime changes that work for the whole family.


    🏷️ How labels of ‘fussy’, ‘restricted’ or ‘particular’ eater can impact how children perceive mealtimes.


    📝 The power of a food diary….but why your child shouldn’t focus on weight or calories.


    🥦 How to help a child to get comfortable eating ‘yukky’ food.


    PLUS


    😈 ‘Break in case of emergency’ what to do when your child gets seriously ‘Hangry’.


    >>>>>


    EPIC Families is about creating Extraordinary Parents & Incredible Children. Discover how in in our website here: https://www.myepicfamily.com/


    Join the free EPIC Families community here. Be seen, be heard and discover strength in neurodiversity.


    Follow us on Instagram, Facebook and TikTok


    Get free access to the ultimate parent’s guide to ADHD for children: ADHD Unlocked.


    EPIC Families is part of Bay Paediatrics, one of New Zealand’s leading child neurodiversity clinics. Discover more here: https://baypaediatrics.com/


    Hosted on Acast. See acast.com/privacy for more information.

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