Nothing much happens: bedtime stories to help you sleep

De : iHeartPodcasts
Écouter gratuitement

  • Résumé

  • Having trouble sleeping? Join Yoga and meditation teacher Kathryn Nicolai for bedtime stories where nothing much happens to help you relax and sleep peacefully. The stories are a soft landing spot for your mind. Rather than letting your brain race through the same thoughts you’ve been chasing all day, we are taking a detour to a calm and comfy place. We tell the story twice and go a bit slower the second time.

    You can find our book, "Nothing Much Happens," in over 20 languages. Request your local bookseller to shelve it: https://bit.ly/Nothing-Much-Happens
    2024 iHeartMedia, Inc. © Any use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from iHeartMedia
    Afficher plus Afficher moins
Hygiène et vie saine Littérature, romans et fiction
Afficher plus Afficher moins
Les membres Amazon Prime bénéficient automatiquement de 2 livres audio offerts chez Audible.

Vous êtes membre Amazon Prime ?

Bénéficiez automatiquement de 2 livres audio offerts.
Bonne écoute !
    Épisodes
    • Winter Evening Yoga (Encore)

      Winter Evening Yoga (Encore)
      Nov 21 2024

      Originally Aired: November 27th, 2023 (Season 12, Episode 35)

      Our story tonight is called Winter Evening Yoga, and it’s a story about stepping into a safe, soothing space after a long day. It’s also about bolsters and blankets, love notes sent to yourself, low lights and soft music, and feeling completely at ease.

      Subscribe for ad-free, bonus, and extra-long episodes now, as well as ad-free and early episodes of Stories from the Village of Nothing Much! Search for the NMH Premium channel on Apple Podcasts or via our website.

      Listen to our new show, Stories from the Village of Nothing Much, on your favorite podcast app.

      Join us tomorrow morning for a meditation at www.firstthispodcast.com.

      Unwind like never before with the Nothing Much Happens Wind-Down Box—a curated selection of Kathryn’s favorite relaxation essentials! Save over $100 on this dreamy collection from top wellness partners. Indulge in a tranquil night’s sleep with everything you need for the perfect bedtime ritual.

      Purchase Our Book: https://bit.ly/Nothing-Much-Happens

      See omnystudio.com/listener for privacy information.
      Afficher plus Afficher moins
      34 min
    • Pie Making

      Pie Making
      Nov 18 2024

      Our story tonight is called Pie Making, and it’s a story about an evening at the bakery with ready workstations and clean aprons. It’s also about an urn of hot cocoa ready on the counter, pastry cutters and crimped crusts, and the stages of learning that eventually allow us to play.

      We give to a different charity each week, and this week, we are giving to the Union of Concerned Scientists. They work using rigorous, independent science to solve our planet's most pressing concerns.

      Preorder your own NMH weighted pillow now!

      Subscribe for ad-free, bonus, and extra-long episodes now, as well as ad-free and early episodes of Stories from the Village of Nothing Much! Search for the NMH Premium channel on Apple Podcasts.

      Listen to our new show, Stories from the Village of Nothing Much, on your favorite podcast app.

      Join us tomorrow morning for a meditation at nothingmuchhappens.com/first-this

      Experience ultimate relaxation with the Nothing Much Happens Wind-Down Box, a thoughtfully curated collection of Kathryn’s go-to favorites for winding down.

      Purchase Our Book: https://bit.ly/Nothing-Much-Happens

      See omnystudio.com/listener for privacy information.
      Afficher plus Afficher moins
      34 min
    • First Frost (Encore)

      First Frost (Encore)
      Nov 14 2024

      Originally Aired: November 15th, 2021 (Season 8, Episode 15)

      Our story tonight is called First Frost and it’s a story about enjoying the sparkle of the first signs of winter. It’s also about a kitty watching the birds on a cold morning, pinecones scented with cinnamon, and something precious waiting to be found.

      Subscribe for ad-free, bonus, and extra-long episodes now, as well as ad-free and early episodes of Stories from the Village of Nothing Much! Search for the NMH Premium channel on Apple Podcasts or via our website.

      Listen to our new show, Stories from the Village of Nothing Much, on your favorite podcast app.

      Join us tomorrow morning for a meditation at www.firstthispodcast.com.

      Save over $100 on Kathryn’s hand-selected wind-down favorites with the Nothing Much Happens Wind-Down Box. A collection of products from our amazing partners:

      • Eversio Wellness: Chill Now
      • Vellabox: Lavender Silk Candle
      • Alice Mushrooms Nightcap
      • Nutrachamps Tart Cherry Gummies
      • A Brighter Year Mini Coloring Book
      • NuStrips Sleep Strips
      • Woolzies Lavender Roll-On

      Purchase Our Book: https://bit.ly/Nothing-Much-Happens

      See omnystudio.com/listener for privacy information.
      Afficher plus Afficher moins
      34 min

    Ce que les auditeurs disent de Nothing much happens: bedtime stories to help you sleep

    Moyenne des évaluations utilisateurs. Seuls les utilisateurs ayant écouté le titre peuvent laisser une évaluation.
    Global
    • 5 out of 5 stars
    • 5 étoiles
      2
    • 4 étoiles
      0
    • 3 étoiles
      0
    • 2 étoiles
      0
    • 1 étoile
      0
    Interprétation
    • 5 out of 5 stars
    • 5 étoiles
      2
    • 4 étoiles
      0
    • 3 étoiles
      0
    • 2 étoiles
      0
    • 1 étoile
      0
    Histoire
    • 5 out of 5 stars
    • 5 étoiles
      2
    • 4 étoiles
      0
    • 3 étoiles
      0
    • 2 étoiles
      0
    • 1 étoile
      0

    Commentaires - Veuillez sélectionner les onglets ci-dessous pour changer la provenance des commentaires.

    Commentaires Audible.fr

    Commentaires Amazon
    Trier par :
    Filtrer
    • Global
      5 out of 5 stars
    • Interprétation
      5 out of 5 stars
    • Histoire
      5 out of 5 stars
    Image de profile pour Khaoula J.

    You'll fall asleep before finishing the story

    This podcast works like magic! The stories are so relaxing that you'll fall asleep before you know it.

    Signaler

    Une erreur s'est produite. Réessayez dans quelques minutes.

    Merci. Votre vote a été pris en compte.

    Vous avez donné votre avis sur cette évaluation !

    • Global
      5 out of 5 stars
    • Interprétation
      5 out of 5 stars
    • Histoire
      5 out of 5 stars
    Image de profile pour Sienna Pohan Leery

    I love these readings

    I love listening to these short stories before going to sleep. They have all the elements of cosy that I like. I just snuggle and roll over into a world of hot drinks, walks in the forest, cabins in the snow, fire in the fireplace... All feel good things that totally relax you. It hasn't really helped with some severe insomnia yet, but then nothing has so far, and Rome wasn't built in one day. They make me feel so cosy at night though, that I will continue listening. Thanks so much for creating them.

    Signaler

    Une erreur s'est produite. Réessayez dans quelques minutes.

    Merci. Votre vote a été pris en compte.

    Vous avez donné votre avis sur cette évaluation !