Mind Over Matter Podcast

De : Laura Dockrill
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  • Résumé

  • Welcome to Mind Over Matter with your host Laura Dockrill! Join us for insightful discussions on harnessing the power of mindset to navigate life’s challenges and discover joy in everyday moments. From wellness to self-accountability, Laura explores how our thoughts and beliefs shape our reality, empowering listeners to cultivate resiliency. Tune in for uplifting conversations and practical insights on living your best life through the transformative principle of mind over matter.
    2024
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    Épisodes
    • ep. 28 December Favourites: Getting into the Holiday Spirit!

      ep. 28 December Favourites: Getting into the Holiday Spirit!
      Dec 12 2024

      This week, I’m sharing all things December and how to embrace the holiday season with the little moments! From festive traditions to simple mood-boosting tips, this episode is about celebrating, reflecting, and connecting in meaningful ways—and you won’t want to miss it!

      White Chocolate Peppermint Cookie Recipe: White Chocolate Dipped Peppermint Cookies
      North Aroma Co Candles: Instagram

      Let’s connect:
      Follow me: Instagram
      Follow Mind Over Matter: Instagram
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      20 min
    • ep.27 The Power of Personal Promises: Keeping Commitments to Yourself

      ep.27 The Power of Personal Promises: Keeping Commitments to Yourself
      Dec 2 2024
      This week, we explore how keeping personal promises builds self-trust, confidence, and integrity! Learn why these commitments matter, how to overcome common challenges, and simple strategies to stay on track. Tune in for actionable tips to align with your goals and strengthen your self-worth!
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      15 min
    • ep.26 overcoming the winter blues – tips for romanticising daylight savings!

      ep.26 overcoming the winter blues – tips for romanticising daylight savings!
      Nov 14 2024

      This week, Laura sits down to share tips on overcoming the winter blues by focusing on self-care and romanticising your daily habits. We hope you enjoy this episode!

      Links to follow us:

      • YouTube: Mind Matter Podcast TO
      • Instagram: @mindmatterpod
      • Laura's Instagram: @ldocks
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      25 min

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