In this episode I chat with Gillian Galway, a registered dietitian, sharing her journey of starting her business and the inspiration behind it. She opens up about overcoming fear, perfectionism, and procrastination, offering advice on how to make the leap into entrepreneurship.

Gillian believes that achieving a flexible schedule and meaningful work is possible for moms through determination and mindset shifts. She also dives into how her expertise in dietetics and behavior change helps clients improve their relationship with food, offering insights into her upcoming group coaching program for bariatric surgery patients. She emphasizes the importance of compassion, connection, and non-judgmental support, making her approach both impactful and transformative.

Chapters:
00:00 Introduction
01:40 Gillian's Background and Inspiration to Start Her Business
03:20 The Journey to Work-Life Balance and Flexibility
08:03 The Challenges and Rewards of Building a Business
11:07 Behavior Change and Cognitive Behavioral Therapy in Client Work
14:16 Supporting Individuals Undergoing Bariatric Surgery
19:25 The Power of Connection, Compassion, and Non-Judgmental Support
25:12 Success Stories: Transforming Lives through Improved Relationships with Food
28:12 Launching a Group Coaching Program for Bariatric Surgery
30:07 Contact Information and Daily Mantras
34:46 Conclusion and Gratitude Practices

Whether you're a mom juggling a side hustle, a freelancer, or interested in health and nutrition, Gillian's story provides practical tips and motivation. Tune in for advice on creating a balanced life, thriving in business, and making a positive impact in both personal and professional growth.

Contact Gillian:
https://www.instagram.com/dietitiangillianuk/
https://www.facebook.com/dietitian.gillian

Check out Gillian's Program Here:
https://dietitiangillian.co.uk/bariatric-surgery/

Building a business as a mom can be HARD—there’s no denying that. You’re juggling a lot, and it’s easy to feel overwhelmed.

After talking with countless other moms, I’ve realized that these feelings usually come from trying to do everything without a clear M.A.P – clarity in Mindset, taking the right Actions, and a tailored strategic Plan for your success.

If you’ve been thinking about making a change, I’m so excited to invite you to my Transform Your Purpose into Profit FREE Masterclass. I’ll be sharing the exact strategies that helped me build a successful business, using the skills I developed in my corporate career.

Click below to Join!
https://go.legacybuildingmamas.com/lbm-free-masterclass-from-purpose-to-profit

Curious about the real highs and lows of entrepreneurship as a parent? Wondering how to juggle it all while manifesting success?

In this episode, Adam and I share the unfiltered truth about our 18-month journey from juggling corporate jobs and side hustles to going all in on our dream business. We’re talking real talk—about taking risks, overcoming doubts, and managing the mental load of parenthood and entrepreneurship.

Chapters:

00:00 Welcome to the Journey

01:13 Milestones in Entrepreneurship

04:00 Reflections on the Past Year (how much has changed in 12 months)

08:13 Taking Risks and Financial Decisions

12:52 The Power of Mindset and Manifestation

15:20 The Importance of Community and Support

19:05 Advice on when to leave your Corporate Job

22:00 Building a Business with a Plan

30:08 The Future of Education and Parenting

37:29 Charging What You're Worth

40:52 Creating Systems for Success

44:45 Final Thoughts and Inspirational Quotes

👉 Ready to start your own legacy? Sign up for my FREE Masterclass where I share everything you need - from mindset to strategies - to launch your business with confidence.

Join the FREE Masterclass Here

Listen to our Episode from 12 months ago:

How do I explain mental load to my partner & redefine household roles - with Adam Lopez Delon (Ep. 10)

Listen to our Episode from 6 months ago:

Startup Journey: The hustle of Balancing Family, Corporate Jobs and starting a Business with Adam Lopez Delon (Ep. 32)

#LegacyBuildingMamas #EntrepreneurLife #ManifestingSuccess #WorkLifeBalance #MindsetMatters #FamilyFirstBusiness #MamasWhoHustle #entrepreneurship #sidehustle #mentalload #manifestation #familybusiness #worklifebalance #personalbrand

If it spoke to you please leave me a review and be sure to subscribe so that you don't miss out on the next episode. Please share this episode with friends and family who need some inspiration and motivation. Together, we'll unlock the potential within us and make our dreams a reality.

Thanks for spending time with me, I really do appreciate you. Let's connect:
Connect with me on Instagram
Join the Legacy Building Mamas Community FB Group

For more about me, please visit:
Legacy Building Mamas Website

In today’s episode, we dive into an inspiring conversation with Tegan Mel, a Magnetic Mentor, Inspirational Speaker. She has spoken at TEDx and toured with Mind Body Spirit Festival Australia.

Tegan has helped thousands refine their reality and bring the quantum into everyday life, turning dreams into life-changing experiences. She is passionate about empowering women to unlock their unique magic and live courageously. If you're ready to step into your power and be more seen, felt, and heard, this episode is for you.

Chapters:

00:00 Tegan shares her background

04:10 The Decision That Changed Everything:Tegan emphasizes the life-altering power of making bold decisions and trusting your own intuition, even when others doubt you.

09:30Building a Business From Scratch and how connection was key to her business growth

13:10Connection Over Product: The real magic in business lies in the connections you make, not just the products you sell.

17:28Turning Adversity Into Opportunity

21:16 Embodying Feminine Energy in Business

28:05Courage to Be Authentic: Being authentically you is the most powerful marketing tool—Tegan teaches that your energy and story are what truly resonate with others.

32:45 Inner Child and Reprogramming Beliefs: Tegan explains how inner child work and energy healing can help you overcome limiting beliefs and take control of your narrative.

37:20 The Power of Imagination: A guided exercise by Tegan to demonstrate how powerful our unconscious mind is and how we can manifest our reality.

Tegan’s story is a reminder that we all have the power to shape our reality. It starts with trusting yourself, making bold decisions, and stepping into the unknown with confidence. Whether it's in business or personal life, remember that you are the magic, and your authenticity is your greatest asset. Let Tegan's story inspire you to embrace your unique energy and step into your power.

To learn more about Tegan Mel, follow her on Instagram @TeganMel and visit her website TeganMel.com. And if you're ready to take your visibility to the next level, join her upcoming program, Inspire, starting next week.

If it spoke to you please leave me a review and be sure to subscribe so that you don't miss out on the next episode. Please share this episode with friends and family who need some inspiration and motivation. Together, we'll unlock the potential within us and make our dreams a reality.

Thanks for spending time with me, I really do appreciate you. Let's connect:
Connect with me on Instagram
Join the Legacy Building Mamas Community FB Group

For more about me, please visit:
Legacy Building Mamas Website