Journey 2 Better

De : Journey 2 Better Tara
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  • Résumé

  • Hi, I'm Tara! I'm here to share the highs and lows of life and weight loss. I've lost over 100 pounds and I share all about my experiences, mindset, struggles, and triumphs along the journey which continues every day. This past year things in my life took a big turn and it has shifted every part of my life. I'm here to show that even when life is hard and challenging we can still work to do our best. I'm on a journey to being better each day! Join me!
    Journey 2 Better Tara
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Hygiène et vie saine
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    Épisodes
    • 013: Turning Setbacks into Stepping Stones

      013: Turning Setbacks into Stepping Stones
      Sep 27 2024

      Today's episode is all about setbacks—why they happen, how to deal with them, and how to turn them into opportunities for growth.

      Have you had a recent setback? What positive things did you take away from it? Share your experiences with me on social media or email me. I would love to hear from you.

      Instagram @journey2better.tara

      Email: tara@journey2betterlife.com
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      16 min
    • 012: Believing in Change

      012: Believing in Change
      Sep 10 2024

      Change is possible and in this episode I go into a little more detail about how I made changes in my life. I want you to hear my story and realize how possible it is for you to change as well. In the first few minutes I also share about a change that has finalized in my life.


      Get coached by me: https://www.journey2betterlife.com/coaching-form


      If this specific episode spoke to you then I recommend that you get my full Mindset Shift Course :

      ⁠https://www.journey2betterlife.com/mindsetcourse⁠


      Join my membership:

      ⁠https://stan.store/journey2bettertara/p/join-my-membership-qktw3


      Follow me on Instagram @journey2better.tara
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      23 min
    • 011: Inner Strength

      011: Inner Strength
      May 22 2024

      We all have a strength within us! There are times when we have to remember just how strong we are and then intentionally pull from that strength in hard moments.


      Get my full Mindset Shift Course where I go into more detail about what we talked about here today:

      https://www.journey2betterlife.com/mindsetcourse


      Join my membership and get behind the scenes and more up close and personal content:

      https://stan.store/journey2bettertara/p/join-my-membership-qktw3
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      26 min

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