• Résumé

  • In Sync is a podcast that encourages us to grab a cup of tea, sit back and reflect on the life we choose to live. Focusing on intentional living and wellbeing, our guests come from across the world and have one thing in common - they want to love what they do and love themselves in the process. New Episodes every 2 weeks!
    Copyright 2024 All rights reserved.
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    Épisodes
    • When Travel Opens New Doors Ft. Aneeqa
      Nov 28 2024

      Looking for a sign to book your next trip? Here's the second part of our exploration of what it's like to be a woman in travel.

      Join our host Anmol Irfan as she chats to Aneeqa, the founder of experiential travel company The Madhatters on what it's like to be the one curating these amazing travel experiences in Pakistan for both local and international tourists. Learn more about how women can shape the travel industry, and why travelling can be so important in your journey to connect with yourself - regardless of your budget. This one might require you to grab a pen and paper along with a cup of coffee so you can keep up and note down all the places you want to go to on your next trip.

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      30 min
    • Taking Flight with Hamnah A.
      Nov 14 2024

      Today's episode is the first in a two part series celebrating women in travel. If you're looking to take the leap and finally take that solo trip, this one's for you.

      Join us as host Anmol Irfan talks to traveler and content creator Hamnah about the decision to leave her comfort zone, go searching for new experiences and balance her online and offline worlds throughout the journey. Learn more about how travel brings out your most authentic self, and stay tuned for our next episode which focuses on adventure travel. Follow Hamnah on instagram @adventures.with.hamnah and follow Echoes Media for more updates on the podcast along with news, explainers and the latest happenings.

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      29 min
    • "Having Faith In the Journey" with Rahma Uneeb
      Oct 29 2024

      Our guest today describes herself as a dream weaver and mind alchemist. Join us for a conversation that gets you In Sync with your inner self, and what you believe in.

      What does it mean for your faith to be a part of your wellbeing journey? Host Anmol Irfan explores just that that in today's conversation with Rahma Uneeb, an expert in Islamic psychotherapy and mental health practictioner who's goal is to help desi women break through generational trauma. Today's episode is all about having faith, but along with having faith in religion, it's also about joining the dots and having faith in yourself, in others, and in a world where we all heal.

      You can follow Rahma on instagram here: https://www.instagram.com/rahmauneeb/ and check our her website here: https://rahmauneeb.com/

      and don't forget to follow https://www.instagram.com/echo.esmedia/

      to stay tuned for more podcast updates

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      28 min

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