"How can I start holding space for myself?" The answer is simpler than you think. It begins with a decision, a commitment to yourself and your aspirations. Then comes the exciting part - actively creating and maintaining your boundaries.

Ready to take the next step towards a more fulfilled life? Check out these 25 ways to create and hold space for yourself. Remember, this is your journey, and you're in the driver's seat. Take control, hold space, and watch as your dreams take shape. Your best life is waiting!

Free downloads from the episode:

• The Truth Will Make Me Free Lyrics 
•  Holding Space for Yourself Practical Strategies
• Holding Space for Your Dreams (Affirmations)

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Referenced in episode:

Rogers, Fred M. “The Truth Will Make Me Free.” The Truth Will Make Me Free - The Mister Rogers’ Neighborhood Archive, 1970. http://www.neighborhoodarchive.com/music/songs/truth_will_make_me_free.html.

Schroeder, Andrea. “25 Ways to Hold Space for Yourself (and Your Dreams).” Creative Dream Incubator, April 17, 2023. https://www.creativedreamincubator.com/25-ways-to-hold-space-for-yourself-and-your-dreams/.

Taylor, Melanie. “What Does It Really Mean to Hold Space for Yourself.” Life of Wellness Institute, February 1, 2023. https://www.lifeofwellness.ca/2018/09/12/what-it-really-means-to-hold-space-for-yourself/.