Rosie Martin, who works as a vegan nutritionist talks about her dance journey and the benefits she feels she gained and how it has shaped her adult life.
Rosie is a believer in the power of plant based nutrition to benefit the body as well as the planet.
Rosemary Nutrition & Dietetics provides expert, evidence-based nutrition and lifestyle advice and support. Rosemary specialises in working with the power of plants to support anyone looking to improve their health and wellness.
Rosie can be contacted on
rosie@rosemarynutrition.co.uk
http://www.rosemarynutrition.co.uk/

@plantdietitianrosie

Sophia Martins is an international neuroscientist, dancer, performer, and dance teacher.She trained in dance therapy and somatic practices, has a double degree in Psychology and Forensic Psychology and worked as a mental health practitioner for 4 years.

Sophia conducted research on the brain mechanisms in dance for her postgraduate studies in neuroscience Through her Neuroscience of Dance project and Dance Integrated Healing Method, she provides neurocognitive and dance healing tools. She has been helping dancers and dance teachers all over the world for the past two years with the following key aspects: coping with injuries, neurological recovery, improving class environments and teaching techniques, overcoming struggles (memory, equilibrium, learning difficulties), improving mental well-being, improving dance skills, and using dance for healing purposes.
She is an advocate for neurodiversity and inclusive dance environments.

Molly Beebee was a member of CCDA for 16 years. During which time she developed a great passion for dance. She enjoyed it so much she started down the professional training route. Molly then decided to study Biology at Bristol university and combine her love of dance, with her degree studies and her big passion for travel. Molly tells us about how dance has interacted in her life making defining who she is and giving her the confidence to explore the world.