FitTalk With Coach Luis

De : Luis Perez
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  • Résumé

  • I created this to help as many people as possible by interviewing Health, Wellness and Fitness Enthusiasts to have them share their stories! Hopefully listeners can gain some guidance in their journeys as well by hearing the obstacles and challenges others have faced along the way!
    Copyright Luis Perez
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Exercice et forme physique Hygiène et vie saine Sports et loisirs
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    Épisodes
    • Jessie Dickinson R.D. shares her story!

      Jessie Dickinson R.D. shares her story!
      Jan 28 2024
      Join us on the first epidose of the Year! Registered Dietitian Jessie Dickinson shares Her story, her struggles and achievements. Overcoming her struggles with body-image at a young age and an eating disorder. How she met the person who changed her entire mindset and learned the importance of balance with proper nutrition, how her view on training evolved and how CrossFit changed everything for her. How she overcame certain behaviors to become the amazing person she has become with the mindset that is that we are always learning and must continue learning and doing the work! We hope you enjoy this chat!

      Her info:
      IG: @jessie_rdn88

      Their CF site http://crossfitstrobert.com

      Please leave us some positive feedback if you're enjoying the show and let us know what you would like to hear more of. I hope you enjoy this episode! As always, I cannot thank every single one of you guys enough for reading my posts, for listening in and allowing me to do what I love to do, without you none of this would be possible! Link to the Podcast is in my Bio as always.


      Shout-outs!
      Nudj Health
      Magic Mind
      Ashlee
      Knox
      Galey
      Jennifer
      Marty @ DBG CrossFit
      Alex @ RealFitnessNaples


      Voice-over credits:
      @joncartervoice

      Making the magic happen behind the scenes with audio editing:
      My nephew Jared! His IG Handle: @tk_1ce / aka the "guy in the chair"


      MagicMind promotion:
      Only this January, they help you gear up to crush your 2024 new year resolutions
      fully focused. You get 1 month for free, when you’re subscribing for 3 months at: https://www.magicmind.com/JANcoachluis
      AND with my code: CoachLuis20 It’s an extra 20% off, which gets you to a 75% off. This only lasts until the end of January, so hurry up before it goes away!


      Disclaimer: This Podcast and its series are intended for educational purposes only. Always talk to your Healthcare provider before making any lifestyle choices.

      https://linktr.ee/livetoprogress
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      1 h et 26 min
    • Joseph shares His daily routine at 86 years young. Staying fit for life!

      Joseph shares His daily routine at 86 years young. Staying fit for life!
      Jun 8 2023
      On this Episode we had a great time talking with my friend Joseph. I wanted Him to show me how He maintained His health at 86yrs old and what His routine has been like for years. We start off with Him on the elliptical then transition to other exercises he does throughout the week. There will also be a video, so head on over to Our YouTube Channel on "FitTalk with Coach Luis”.

      As always, I cannot thank every single one of you guys enough for reading my posts, for listening in and allowing me to do what I love to do, without you none of this would be possible!

      Link to the Podcast and video is in my Bio as always.

      Voice-over credits:@joncartervoice
      Audio editing :Jared @tk_1ce (My Nephew) ️

      Please leave us some positive feedback if you're enjoying the show and let us know what you would like to hear more of!

      Disclaimer: This Podcast and its series are intended for educational purposes only. Always talk to your Healthcare provider before making any lifestyle choices.

      www.livetoprogress.com
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      8 min
    • “Beat The Sugar Blues” w/Coach Zarah

      “Beat The Sugar Blues” w/Coach Zarah
      Aug 28 2022
      Special guest Health Coach Zarah Martin shares her knowledge with the group here at Discovery Village!

      Great information on sugar, insulin production and fiber. Hope you all enjoy it! Her contact info below:

      IG @meditation_pharmacy
      www.meditation-pharmacy.com

      Disclaimer: This Podcast and its series are intended for educational purposes only. Always talk to your Healthcare provider before making any lifestyle choices.
      www.livetoprogress.com
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      48 min

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