Fire Up at 55 Plus

De : Laurie Adams
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  • Résumé

  • Are you ready to put yourself first in your 55+ years? Your host, Laurie Adams at 60+, successfully did that and is here now to help you discover what you want for your own, full second act in life. She lived in the people-pleasing era where young girls learned to put themselves last and how, as experienced, mature women they can rekindle dreams and realize them. A certified life and weight loss coach, Laurie, along with her variety of guests, share how they have shifted into their best years yet. If you’re stuck on the back burner and ready to fire-up at mid-life and beyond, tune in weekly to hear inspiring conversations and personal journeys with info you can apply to get going. Real self care and moving from hope to success starts here—for a new companion, or career, retirement, mastering weight loss, fitness and more. And if you’d like to work with Laurie 1-on-1, contact her at hello@laurieadamscoaching.com.
    © 2024 Laurie Adams
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Hygiène et vie saine Relations Réussite personnelle Sciences sociales
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    Épisodes
    • 82. What Mentors Know for Your Transformation

      82. What Mentors Know for Your Transformation
      Nov 21 2024

      As promised in my recent “What They Know for Sure” podcast, today listen up for relatable, on-the-money quotables and illustrations about mentoring to light up your pathway for best-life change at midlife-plus!

      Besides this podcast—I've got you covered with my latest self-start guide, 3 Steps to Launch Life’s Best at 55+. To get your free copy, just ask for it via email to hello@laurieadamscoaching.com.

      This episode was produced by The Podcast Teacher.
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      13 min
    • 81. Thriving Over Surviving the Season; Holiday Wisdom with Mindy Neal

      81. Thriving Over Surviving the Season; Holiday Wisdom with Mindy Neal
      Nov 14 2024

      Today you’ll get the scoop on how to handle and show up at family gatherings during the holidays! My guest Mindy Neal is a master-certified life coach who helps women transform their most challenging relationships and create lives they truly love, using her unique approach that combines deep psychological insight with practical tools for lasting change. I’ve benefited from realistic and positive actions advice from Mindy’s coaching, and you will too!

      Mindy has created a free holiday guide for you, Fire-Up listener! Just go to the resources section of her website:
      https://www.mindynealcoaching.com/free

      Listen to her Podcast: https://www.livefreelovelifepodcast.com/

      Also mentioned in this episode, Mindy’s favorite book for couples/marriage:
      Us: Getting Past You & Me to Build a More Loving Relationship
      On Amazon: https://a.co/d/i2N5zNq

      More Ways to Find Mindy:
      Instagram: https://www.instagram.com/themindyneal/
      Facebook: https://www.facebook.com/MindyNealCoaching
      YouTube: https://www.youtube.com/@mindynealcoaching
      TikTok: https://www.tiktok.com/@themindyneal

      This episode was produced by The Podcast Teacher.
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      34 min
    • 80. The Answers are an Inside Job for your Life Change - A Favorite 2024 Episode

      80. The Answers are an Inside Job for your Life Change - A Favorite 2024 Episode
      Nov 7 2024

      Listen again for the prequel to your transformation story! Podcast No. 52 ran in May and I've probably talked about this one more than any other when out and about! Whether you embark upon a new path from learning through this podcast, self-coaching, or working with a life coach like me, there’s a backstory that sets you up for an optimal journey. How do you tap into that without falling into the protective brain’s typical negative messages? Listen up to level up.

      This episode was produced by The Podcast Teacher.
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      18 min

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