Faith Led Working Moms - Creating Balance, Biblical Mindset, Routines, Time Management, Priorities, Overwhelm Management

De : Lindsay Walker | Working Mom Mentor | Christian Mindset Mentor Christian Life Coaching Intentional Living/Time Management Coach
  • Résumé

  • *Creating Balance *Biblical Mindset *Intentional Living * Time Management *Priorities *Overwhelm & Anxiety Management Are you a busy, working Mom, overwhelmed by all the hats you have to wear? Are you exhausted from juggling your ever-growing list of commitments and to-dos? Do you desire to show up abundantly in all the areas of your life, but are spread too thin, leaving you feeling weary and guilty that you didn’t do enough? If this is you, Friend, then I am so excited to welcome you! I’m Lindsay, a Jesus-loving, anxious-prone wife and Mom to 3. As a working Mom myself, I know firsthand how stressful it can be to have the desire to financially help your family, but also show up as a Mom, fully engaged and present for the people who are most important to you. I was drowning in all the things, overcome with anxiety and blindly believing the enemy’s lies that I wasn’t doing enough. Which only left me spiraling even deeper into a more toxic cycle that felt impossible to escape. It wasn’t until I prioritized my relationship with the Lord through rooting myself in scripture and prayer that I began to see the light. When I gave myself space to rest in God’s presence and became conscious of what my foundational priorities were, my life began to change, and I experienced freedom. And I am so excited to share that freedom and peace with you! So, I invite you to join me weekly for a dose of encouragement, practical tools, tips, and resources to help all of us align ourselves with scripture and restore our priorities. I truly believe that when we are intentional about renewing our minds and rooting ourselves in God’s promises, we get to actively live in the best that God has for us. So, gift yourself the next few minutes with a cozy blanket and warm drink, and come as you are. You are welcome here Friend and I can’t wait to share this time with you. Connect With Me: - Free FB Community: Faith Led Working Moms Community | https://www.facebook.com/groups/5494572213924532 - Instagram: FaithLedWorkingMoms | https://www.instagram.com/faithledworkingmoms/ - LinkedIn: Lindsay Walker | https://www.linkedin.com/in/lindsay-walker-businessgrowthstrategist/ - Connect: lindsaywalkerllc@gmail.com
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    • Ep 68 // Overcoming Mom Burnout: Faith-Filled Strategies for Working Christian Moms
      Sep 24 2024
      Feeling overwhelmed, exhausted, or burned out? You’re not alone. In this episode, we explore the reality of burnout in our fast-paced world and how to find renewal and strength through faith. Whether you’re struggling with chronic fatigue, stress, or just feeling drained, this episode offers practical strategies and spiritual encouragement to help you navigate these challenging times. What is Burnout? Burnout is more than just feeling tired; it’s a state of emotional, physical, and mental exhaustion caused by prolonged stress. It can leave us feeling overwhelmed, detached, and depleted. For working moms, the constant demands can make it hard to find balance. Recognizing burnout signs—such as chronic fatigue, irritability, and lack of motivation—is the first step toward addressing it. Biblical Insights on Burnout: Burnout is not a state God intends for us. He offers wisdom in His Word to help us find rest and renewal. Jesus invites us to come to Him with our heavy loads, and Psalm 23:1-3 provides beautiful imagery of rest and restoration. God desires to refresh and renew us, knowing our limits and offering spiritual nourishment. Practical Steps to Manage Burnout: 1. Establish Boundaries: Set limits to protect your time and energy. Say no to extra commitments that don’t align with your priorities. 2. Prioritize Biblical Self-Care: Make time for activities that rejuvenate you. Self-care is essential for maintaining well-being. 3. Seek Support: Don’t hesitate to ask for help from family, friends, or a counselor. Reaching out can provide relief and lighten your load. 4. Create Restful Rhythms: Incorporate practices like prayer, deep breathing, and adequate sleep into your routine to manage stress. 5. Reflect and Reassess: Regularly review your priorities and commitments. Adjust as needed to stay aligned with what matters most to you. Burnout doesn’t have to be permanent. Through God’s grace, we can find new strength and energy. 2 Corinthians 4:16 reminds us that God is renewing us day by day, even when we feel depleted. These moments of burnout can be viewed as invitations from God to seek peace and renewal in Him.

      Want to chat with Lindsay?

      Set up a free connection call by clicking the link.

      >>>>>>>>>>>>>>>>>>>>>>>>

      Connect with Lindsay: - Free FB Community: Faith Led Working Moms Community - Instagram: FaithLedWorkingMoms - LinkedIn: Lindsay Walker - Email: lindsaywalkerllc@gmail.com

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      10 min
    • Ep 67 // 4 Ways Moms Can Overcome Anxiety: Practical Steps to Find God’s Peace Amidst a Busy Life
      Sep 17 2024
      Anxiety is something many moms struggle with, but it doesn’t have to control your life. In today’s episode, we’re tackling the difficult topic of anxiety, especially for busy, working Christian moms. Between balancing work, raising kids, managing our homes, and living out our faith, it’s easy for anxiety to creep in unnoticed. But God’s peace is available to you, even in the most overwhelming moments. Join us as we explore 4 practical steps to overcome anxiety and experience God’s peace in your everyday life. Episode Highlights: 1. Acknowledge the Anxiety but Don’t Let It Define You Anxiety is something we all experience, and it doesn't mean there's anything wrong with your faith. Philippians 4:6 reminds us to take our anxious thoughts to God through prayer, knowing we are not meant to carry these burdens alone. Give yourself grace—acknowledge the anxiety, but remember that your identity is not in your worry; it's in being a beloved daughter of God. 2. Finding Peace in God’s Promises Isaiah 26:3 speaks of God keeping us in perfect peace when our minds are fixed on Him. Meditate on God’s promises: He is with you (Deuteronomy 31:6), has good plans for you (Jeremiah 29:11), and His peace surpasses understanding (Philippians 4:7). Scripture is a powerful tool to combat anxiety. Write down or speak out verses to remind yourself of God’s unshakable truth. 3. Practical Steps to Manage Anxiety as a Christian Mom Start Your Day with Quiet Time: Even 5-10 minutes of prayer or meditation can set a peaceful tone for your day. Breathe and Pause: Practice taking deep breaths and saying a short prayer whenever anxiety creeps in. Don’t Be Afraid to Say No: Set healthy boundaries by saying no to commitments that don’t align with your priorities. Ask for Help: Reach out to your support system. Don’t try to carry the weight alone—God created us to live in community. 4. Leaning on God's Strength 2 Corinthians 12:9 reminds us that God’s strength is made perfect in our weakness. When you feel overwhelmed, lean into God’s grace, knowing that it’s okay to feel weak because His strength is sufficient for you. Anxiety doesn’t define you, and it doesn’t have the final say over your life. God’s peace is always available, no matter what you're facing. Through prayer, meditation on God’s Word, and practical steps like setting boundaries and asking for help, you can experience His peace even in the busiest seasons.

      Want to chat with Lindsay?

      Set up a free connection call by clicking the link.

      >>>>>>>>>>>>>>>>>>>>>>>>

      Connect with Lindsay: - Free FB Community: Faith Led Working Moms Community - Instagram: FaithLedWorkingMoms - LinkedIn: Lindsay Walker - Email: lindsaywalkerllc@gmail.com

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      10 min
    • Ep 66 // How to Recognize God’s Faithfulness in a Busy Life: Practical Steps to Hear His Voice, Choose a Focus Word, and Take Action
      Sep 10 2024

      In today’s episode, we are talking about how to recognize God’s faithfulness even in the busiest seasons of life. Life can feel overwhelming, but we can trust in God’s steady presence, even when things feel uncertain. We’ll explore practical ways to tune into His voice, ask Him for a focus word to guide us, and most importantly, take action on what He’s saying. As Christian working moms, it’s easy to get caught up in the busyness, but today we’ll learn how to step back and anchor ourselves in God's faithfulness. Key

      Discussion Points:

      Recognizing God's Faithfulness: No matter the season, God is constant. Discover how to look for His faithfulness in every moment, especially during challenging times.

      Asking God for a Fresh Word: In the midst of busy lives, it’s important to pause and ask, "God, what are You saying to me right now?" Find out how asking this question can bring clarity and peace, allowing us to move from feeling overwhelmed to grounded in His will.

      Taking Action: Hearing God’s voice is just the beginning. Discover the power of taking small, faithful steps in response to what God is calling you to do, even when it stretches you outside your comfort zone.

      Choosing a Focus Word for the Season: Learn how a simple focus word can help you stay grounded and connected to God’s guidance. Whether it’s "faithfulness," "rest," or "surrender," find out how a focus word can anchor your faith in any season.

      Bible Verses Referenced: Lamentations 3:22-23 – "The steadfast love of the Lord never ceases; His mercies never come to an end; they are new every morning; great is Your faithfulness." James 2:17 – "Faith by itself, if it does not have works, is dead."

      Want to chat with Lindsay?

      Set up a free connection call by clicking the link.

      >>>>>>>>>>>>>>>>>>>>>>>>

      Connect with Lindsay: - Free FB Community: Faith Led Working Moms Community - Instagram: FaithLedWorkingMoms - LinkedIn: Lindsay Walker - Email: lindsaywalkerllc@gmail.com

      Afficher plus Afficher moins
      10 min

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