In this engaging podcast episode, I talk with Kristi H. Sullivan, a human design and self-care expert, speaker, and author. Kristi introduces the concept of human design, a system blending ancient modalities like astrology, chakra systems, and quantum physics to create personalized charts based on birth information. She explains the five energy types in human design: generators, manifesting generators, projectors, manifesters, and reflectors. The discussion highlights how understanding your human design can help align choices in business, relationships, and lifestyle with one's core self. Kristi also shares her three-level definition of self-care, ranging from basic activities to deeper inner work. The conversation emphasizes the crucial role of self-care in aligning with one's natural energy and intuition, both in business and personal life. Key takeaways include finding one's human design chart, working with a practitioner, and prioritizing self-care, especially during current global transitions. Kristi offers practical tips for starting a self-care practice, Throughout the episode, the importance of understanding one's natural energy through human design and implementing self-care practices for personal and professional growth is underscored.

Francine Tirrell is a Spiritual Mindset Coach, Energy Healer, Guide & Teacher. She harnesses her intuition and divine wisdom to create a sacred environment for guidance and healing for her clients. She intuitively guides her clients through making a Big A$$ Uplevel in their professional and personal lives. She offers unwavering support as they embrace the journey toward manifesting their dreams!

Along with coaching, what sets her apart is her diverse toolkit including techniques like EFT, Energetic Expansion, Oracle Card readings, and multiple Energy Healing modalities. Francine embodies a unique blend of compassion, strength, and fun. With her guidance, her clients overcome self-imposed limitations and create the life they desire. Francine is always ready to support her clients on their journey of self-discovery and growth.

Kristi H. Sullivan is a Human Design and Self Care expert, speaker and lead author of the best-selling Amazon book Stop Overworking & Start Overflowing: 25 Ways to Transform Your Life Using Human Design. She hosts a virtual community for spiritually-minded females to create better wellness, improve relationships, shift mindsets, and manifest more success, wealth and freedom - to live their best life “by design.”

WATCH THE FULL VIDEO:

https://youtu.be/dSROz99-KnQ

Where to find Francine:

WEBSITE: ⁠Www.foreverchangedcoaching.com⁠

FACEBOOK: ⁠https://www.facebook.com/Foreverchangedcoaching⁠

FACEBOOK GROUP: https://www.facebook.com/groups/471529393816495

INSTAGRAM: ⁠https://www.instagram.com/foreverchangedcoach/⁠

SCHEDULE AN UPLEVELING BREAKTHROUGH CALL WITH FRANCINE https://bit.ly/3Zx4hwD

Where to find Kristi

WEBSITE: https://hdwithkristi.com/

FACEBOOK GROUP: https://www.facebook.com/groups/kristihsullivan

Kristi’s offer: Get your free chart: https://hdwithkristi.com/