• Episode 55: Time-Light Therapy: Overcoming Past Trauma

  • Aug 21 2024
  • Durée : 32 min
  • Podcast

Episode 55: Time-Light Therapy: Overcoming Past Trauma

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  • Résumé

  • Bryan Hubbard suffered years of chronic depression before he came to his radical understanding of what was happening to him, revelations that formed the bedrock of his revolutionary Time-Light therapy. Essentially, he realised that there was no difference between ‘him’ and the depression—and that ‘he’ was the depression. Bryan tested and modified his revelations in workshops before he wrote two books about the therapy, Time-Light and The Untrue Story of You. The radical therapy is now being trialled in a German psychiatric clinic, and its discoveries have already helped many thousands of people overcome the influences and traumas of their past.

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