In this podcast episode, I talk with Barb Harvard, a Time Management Coach and ADHD specialist. Barb shares her journey from being an elementary special education teacher to launching her own coaching business in 2018. She focuses on helping ambitious individuals, who struggle with distractibility, forgetfulness, and disorganization. Barb discusses the challenges of living with ADHD, particularly how it manifests differently in women compared to men. She emphasizes the importance of self-awareness, curiosity, and personalized strategies in overcoming procrastination and managing time effectively. We discuss the societal expectations placed on women, the impact of technology on our attention spans, and the importance of self-care and authenticity. Barb encourages listeners to embrace their unique strengths and seek support through coaching, whether in a group or one-on-one setting. The episode concludes with a discussion on the power of curiosity over judgment and the value of accountability in achieving personal goals.

Francine Tirrell is a Spiritual Mindset Coach, Energy Healer, Guide & Teacher. She harnesses her intuition and divine wisdom to create a sacred environment for guidance and healing for her clients. She intuitively guides her clients through making a Big A$$ Uplevel in their professional and personal lives. She offers unwavering support as they embrace the journey toward manifesting their dreams!

Along with coaching, what sets her apart is her diverse toolkit including techniques like EFT, Energetic Expansion, Oracle Card readings, and multiple Energy Healing modalities. Francine embodies a unique blend of compassion, strength, and fun. With her guidance, her clients overcome self-imposed limitations and create the life they desire. Francine is always ready to support her clients on their journey of self-discovery and growth.

Barb Hubbard is a Time Management Coach and ADHD Specialist. She loves supporting ambitious individuals who have big goals! Barb started her career as an elementary-level special education teacher. After many years of teaching children and supporting parents, Barb began to notice that distractibility, forgetfulness, and disorganization weren’t limited to the classroom. With a desire to help adults achieve their dreams, Barb launched her coaching business in 2018. With love and compassion, she helps her clients move toward their goals by breaking them into organized and manageable steps and guiding them to the finish line. Barb helps dreamers discover clarity, find their focus, and feel motivated to work on the big and scary projects on their to-do list!

WATCH THE FULL VIDEO: https://youtu.be/_TJJNKGJf1Q

Where to find Francine:

WEBSITE: ⁠Www.foreverchangedcoaching.com⁠

FACEBOOK: ⁠https://www.facebook.com/Foreverchangedcoaching⁠

FACEBOOK GROUP: https://www.facebook.com/groups/471529393816495

INSTAGRAM: ⁠https://www.instagram.com/foreverchangedcoach/⁠

SCHEDULE AN UPLEVELING BREAKTHROUGH CALL WITH FRANCINE https://bit.ly/3Zx4hwD

Where to find Barb:

WEBSITE: https://barbhubbardcoaching.com/

FACEBOOK: https://www.facebook.com/barbhubbardcoaching

FACEBOOK GROUP: https://www.facebook.com/groups/951639039902572/

INSTAGRAM: https://www.instagram.com/barb.hubbard.7/?hl=en

LINKEDIN: https://www.linkedin.com/in/barbhubbard/

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Barb’s offer: Free Facebook Group, Finding Focus - Time Strategies for Scattered but Ambitious Minds https://www.facebook.com/groups/951639039902572/

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