Do you feel stressed? Would you say you are overwhelmed by all you have on your plate? Do you wish you had more peace?

I am so excited for you to listen to this episode today with Barb Roose about her new book: Stronger than Stress: 10 Spiritual Practices to Win the Battle of Overwhelm. I have been feeling overwhelmed in my life, so when I saw this book, I knew I needed to read it. It was so packed with practical tools and I cannot wait for you to hear the nuggets of truth from Barb.

Also, I am so excited for someone to win a copy of Barb’s book: *Stronger than Stress. All the details of the book giveaway are on my website at jodisnowdon.com or you can click this direct link: https://kingsumo.com/g/199olv1/stronger-than-stress-book-giveaway

Book Recommendations:

• *Celebration of Discipline by Richard Foster
• *Soul-Keeping by John Ortberg
• *The Ruthless Elimination of Hurry by John Mark Comer

Barb Roose is a popular speaker and author who is passionate about teaching women to live beautifully strong and courageous so that they experience God’s great adventure of faith and purpose for their lives. Barb speaks in the US and abroad at women’s conferences and events, including national platforms like the Aspire Women’s Events, She Speaks Conference and the UMC Leadership Institute.

Barb is a Bible teacher who loves following God more than anything else in life. Rather than teaching audiences to follow God to get what they want, Barb inspires audiences to discover that God is all that they truly need!

She is the author of six Bible studies such as *Surrendered: Letting Go and Living Like Jesus and *Joshua: Winning the Worry Battle. Barb has written five books including *Stronger Than Stress: 10 Spiritual Practices to Win the Battle of Overwhelm. Audiences love Barb’s authenticity, humor, spiritual depth and game-changing practical tools that apply God’s Truth to their everyday life.

Barb writes a weekly Happy Monday devotional and she is the host of the Bold, Brave & Beautiful podcast. She lives in NW Ohio and is proud mother of three adult children. Whenever possible, Barb prefers to eat dessert first. You can connect with Barb at her website or on Instagram. She has a Free e-book Gift: Taking Care of You: 101 Self Care Tips for Tough Times.

*Note: If you are interested in purchasing this book or the books recommended, I would love for you to use the Amazon Affiliate link above to help support the podcast. Thank you!

How are you at balancing your responsibilities and your relationships? Do you tend to lean towards projects over people? Or people over projects? I feel like we tend to put one over the other, so I am so excited to introduce you to a new book: *The Love Your Life Project by Karen Ehman and Ruth Schwenk. The subtitle is 40 Days to Prioritize Your Passions, Cultivate Productive Habits, and Refuel with Times of Rest.

I am excited to have Karen Ehman back on the podcast as we talk about our priorities and when to say no and when to be interruptible for divine appointments. Karen gives so many practical tools; I am so excited for you to hear this episode.

Also, I am so excited for someone to win a copy of Karen’s book: *The Love Your Life Project. All the details of the book giveaway are on my website at jodisnowdon.com or you can click this direct link: https://kingsumo.com/g/1y9ezdm/the-love-your-life-project

It is fun to have Karen back on the Podcast! If you missed my first conversation with Karen back in 2020 about her book, *Listen, Love, Repeat, please check out Episode 28 on the Depth podcast. I love when she shares about the heart drop.

Also, both Karen and Ruth wrote another book together called *Trusting God in All the Things: 90 Devotions for Finding Peace In Your Every Day. I had the pleasure of interviewing Ruth Schwenk in 2021. If you missed this episode, please check out Episode 129 on the Depth Podcast. I love how we dive deeper into what it looks like to trust God, not only in the good times, but also the storms of life.

Book Recommendation:

• *Why Am I Like This by Kobe Campbell

Karen Ehman is a New York Times bestselling author, a Proverbs 31 Ministries speaker and a contributing writer for Encouragement for Today online devotions and a teacher in the First 5 Bible study app which has over 2 million daily users. She has written 19 books and Bible studies including Keep It Shut: What to Say, How to Say It, and When to Say Nothing at All and the 2020 ECPA devotional book of the year Settle My Soul: 100 Quiet Moments to Meet with Jesus. She is a Cum Laude graduate of Spring Arbor University with a major in Social Science.

Karen has been featured on TODAY Parenting, Redbook.com, Foxnews.com, Crosswalk.com, YouVersion.com, and is a monthly columnist for HomeLife Magazine. Her passion is to help women live their priorities as they reflect the gospel to a watching world. She is married to her college sweetheart, Todd, and is the mother of six children—three biological and three in-laws by marriage—although she forgets which ones are which. Karen enjoys collecting vintage Pyrex kitchenware, cheering for the Detroit Tigers, and spending her days feeding the many people who gather around her mid-century dining table to process life and enjoy her county fair blue-ribbon winning cooking.

*Note: If you are interested in purchasing this book or the books recommended, I would love for you to use the Amazon Affiliate link above to help support the podcast. Thank you!