Complete Physio Podcast

De : Complete Physio
  • Résumé

  • Welcome to the Complete Health Podcast, your go-to source for expert insights on movement, recovery, and optimising your physical health.

    Hosted by the team at Complete Physio in London, we cover a wide range of topics, from practical advice on optimising your running, muscle gain, using crutches or recovering from injuries. We also discuss deeper medical topics such as tendon pain and stress fracture management and how to manage your Achilles rupture.

    Whether you’re curious about fitness after 40 or the effectiveness of techniques like blood flow restriction training, we bring you evidence-based discussions and advice you can trust. Perfect for runners, fitness enthusiasts and anyone passionate about staying active and pain-free.

    Tune in and take a step towards better health and mobility with the Complete Physio Podcast.

    Complete Physio
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    Épisodes
    • Why Tendon Pain Keeps Coming Back: Key Causes and Effective Treatments
      Dec 3 2024

      In this episode of the Complete Physio podcast, Dr. John Houghton joins us to discuss recurring tendon issues affecting areas like the Achilles, elbow, and glutes. We explore why some patients experience repeated tendon pain, potential underlying autoimmune or inflammatory conditions, and the influence of factors such as genetics, age, cholesterol, and diabetes. Get practical advice on recognising signs of tendon problems that could indicate a systemic issue, and learn about treatment options ranging from physiotherapy to advanced therapies for managing long-term tendon health. Watch now to understand how tendon issues might signal deeper health conditions and when to seek specialist care.

      📍 Visit us: https://complete-physio.co.uk/ Book an appointment with our specialist physiotherapists. Don't forget to like, subscribe, and turn on notifications for more expert advice from Complete Physio! ⭐ Like on Complete Physio Facebook Page:

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      19 min
    • TMJ Pain Management: Injection Therapies for Effective Relief | Complete Physio MSK
      Dec 17 2024

      Dr Matteo Bernardotto shares his expertise on using injections to treat temporomandibular joint (TMJ) pain. In this video, he explains the different injection options, such as steroids and PRP, and discusses the types of patients who might benefit from them. He also highlights the need to assess TMJ pain alongside neck and facial issues to ensure a comprehensive approach to treatment. This discussion is aimed at healthcare professionals looking to expand their knowledge of TMJ management. For world-class physiotherapy services and ultrasound-guided injections, visit our website at https://complete-physio.co.uk/. To book an appointment, call 020 7482 3875.

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      6 min
    • Spinal Injections Under Ultrasound Guidance: A Safe and Precise Approach for Pain Relief
      Dec 10 2024

      In this video, Dr Matteo Bernardotto, a Sport and Musculoskeletal Medicine Consultant talks about the benefits and process of ultrasound-guided spinal injections. Working with Complete Physio in Central London, Dr Matteo Bernardotto explains how these injections can help with conditions like back pain, neck pain, and sciatica. He also shares how ultrasound compares to traditional methods like X-rays and CT scans, offering a safer and more convenient option for many patients. You’ll learn who might benefit from these procedures, how to prepare for the appointment, and what to expect afterward. Dr Matteo Bernardotto also highlights the importance of combining injections with physiotherapy and rehabilitation to achieve the best long-term results. For world-class physiotherapy services and ultrasound-guided injections, visit our website at https://complete-physio.co.uk/. To book an appointment, call 020 7482 3875.

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      36 min

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